Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.04 | 0% |
| Carbohydrates (g) | 20.66 | 7% |
| Fat (g) | 0.01 | 0% |
| Fiber (g) | 0.1 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.023 | 2% |
| Niacin (B3) (mg) | 0.034 | 0% |
| Vitamin B6 (mg) | 0.008 | 1% |
| Vitamin E (mg) | 0.03 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 7 | 1% |
| Iron (mg) | 0.44 | 2% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 7 | 1% |
| Potassium (mg) | 2 | 0% |
| Sodium (mg) | 5 | 0% |
| Zinc (mg) | 0.09 | 1% |
| Copper (mg) | 0.021 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.004 | 0% |
| Monounsaturated Fat (g) | 0.002 | - |
| Polyunsaturated Fat (g) | 0.004 | - |
| Total Fat (g) | 0.01 | 0% |
Key Nutrition Facts about Long rice noodles, made from mung beans, cooked
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Long rice noodles, made from mung beans, cooked'?
100 grams of 'Long rice noodles, made from mung beans, cooked' contains approximately:
Protein – 0.04g (0% DV),
Carbohydrates – 20.66g (8% DV),
Fat – 0.01g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Long rice noodles, made from mung beans, cooked'?
100g of 'Long rice noodles, made from mung beans, cooked' provides approximately 82.89 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Long rice noodles, made from mung beans, cooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Long rice noodles, made from mung beans, cooked' is mainly a source of carbohydrates. It contains 0.04g protein, 20.66g carbs, and 0.01g fat.
What is the sodium and cholesterol content in 'Long rice noodles, made from mung beans, cooked'?
100g of 'Long rice noodles, made from mung beans, cooked' contains:
Sodium – 5mg
Cholesterol – 0mg
How much fiber and sugar does 'Long rice noodles, made from mung beans, cooked' contain?
In 100g of 'Long rice noodles, made from mung beans, cooked':
Dietary Fiber – 0.1g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Long rice noodles, made from mung beans, cooked'?
100g of 'Long rice noodles, made from mung beans, cooked' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.03 mg
Vitamin K – 0.0 mcg
Does 'Long rice noodles, made from mung beans, cooked' provide any essential minerals?
It offers notable amounts of:
Calcium – 7 mg
Iron – 0.44 mg
Potassium – 2 mg
Magnesium – 1 mg
Is 'Long rice noodles, made from mung beans, cooked' a good source of dietary protein?
Yes, with 0.04g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Long rice noodles, made from mung beans, cooked' support a low-carb diet?
With 20.66g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.