Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.8 | 2% |
| Carbohydrates (g) | 0.74 | 0% |
| Fat (g) | 73.02 | 112% |
| Sugar (g) | 0.31 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 616 | 68% |
| Thiamin (B1) (mg) | 0.007 | 1% |
| Riboflavin (B2) (mg) | 0.032 | 2% |
| Niacin (B3) (mg) | 0.047 | 0% |
| Vitamin B6 (mg) | 0.007 | 1% |
| Vitamin B12 (mcg) | 0.15 | 6% |
| Vitamin C (mg) | 3.9 | 4% |
| Vitamin E (mg) | 2.1 | 14% |
| Vitamin K (mcg) | 6.3 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 22 | 2% |
| Iron (mg) | 0.03 | 0% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 22 | 2% |
| Potassium (mg) | 32 | 1% |
| Sodium (mg) | 579 | 25% |
| Zinc (mg) | 0.09 | 1% |
| Copper (mg) | 0.002 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 46.235 | 231% |
| Monounsaturated Fat (g) | 18.92 | - |
| Polyunsaturated Fat (g) | 2.741 | - |
| Cholesterol (mg) | 194 | 65% |
| Total Fat (g) | 73.02 | 112% |
Key Nutrition Facts about Lemon-butter sauce
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemon-butter sauce'?
100 grams of 'Lemon-butter sauce' contains approximately:
Protein – 0.8g (2% DV),
Carbohydrates – 0.74g (0% DV),
Fat – 73.02g (94% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Lemon-butter sauce'?
100g of 'Lemon-butter sauce' provides approximately 663.34 kcal.
The majority of the calories come from fat. This contributes approx. 33% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Lemon-butter sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemon-butter sauce' is mainly a source of fat. It contains 0.8g protein, 0.74g carbs, and 73.02g fat.
What is the sodium and cholesterol content in 'Lemon-butter sauce'?
100g of 'Lemon-butter sauce' contains:
Sodium – 579mg
Cholesterol – 194mg
How much fiber and sugar does 'Lemon-butter sauce' contain?
In 100g of 'Lemon-butter sauce':
Dietary Fiber – 0.0g
Total Sugars – 0.31g
Added Sugars – 0g
What are the key vitamins in 'Lemon-butter sauce'?
100g of 'Lemon-butter sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 3.9 mg
Vitamin D – 0 mcg
Vitamin E – 2.1 mg
Vitamin K – 6.3 mcg
Does 'Lemon-butter sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 22 mg
Iron – 0.03 mg
Potassium – 32 mg
Magnesium – 2 mg
Is 'Lemon-butter sauce' a good source of dietary protein?
Yes, with 0.8g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Lemon-butter sauce' support a low-carb diet?
With 0.74g of carbohydrates per 100g, it fits well in a low-carb diet plan.