Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.72 | 5% |
| Carbohydrates (g) | 16.54 | 6% |
| Fat (g) | 1.54 | 2% |
| Sugar (g) | 15.18 | 30% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 68 | 8% |
| Thiamin (B1) (mg) | 0.047 | 4% |
| Riboflavin (B2) (mg) | 0.117 | 9% |
| Niacin (B3) (mg) | 0.123 | 1% |
| Vitamin B6 (mg) | 0.049 | 4% |
| Vitamin B12 (mcg) | 0.42 | 18% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.03 | 0% |
| Vitamin K (mcg) | 0.2 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 102 | 8% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 95 | 8% |
| Potassium (mg) | 152 | 3% |
| Sodium (mg) | 60 | 3% |
| Zinc (mg) | 0.45 | 4% |
| Copper (mg) | 0.058 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.903 | 5% |
| Monounsaturated Fat (g) | 0.325 | - |
| Polyunsaturated Fat (g) | 0.047 | - |
| Cholesterol (mg) | 7 | 2% |
| Total Fat (g) | 1.54 | 2% |
Key Nutrition Facts about Hot chocolate / Cocoa, ready to drink
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Hot chocolate / Cocoa, ready to drink'?
100 grams of 'Hot chocolate / Cocoa, ready to drink' contains approximately:
Protein – 2.72g (5% DV),
Carbohydrates – 16.54g (6% DV),
Fat – 1.54g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Hot chocolate / Cocoa, ready to drink'?
100g of 'Hot chocolate / Cocoa, ready to drink' provides approximately 90.9 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 5% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Hot chocolate / Cocoa, ready to drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Hot chocolate / Cocoa, ready to drink' is mainly a source of carbohydrates. It contains 2.72g protein, 16.54g carbs, and 1.54g fat.
What is the sodium and cholesterol content in 'Hot chocolate / Cocoa, ready to drink'?
100g of 'Hot chocolate / Cocoa, ready to drink' contains:
Sodium – 60mg
Cholesterol – 7mg
How much fiber and sugar does 'Hot chocolate / Cocoa, ready to drink' contain?
In 100g of 'Hot chocolate / Cocoa, ready to drink':
Dietary Fiber – 0.0g
Total Sugars – 15.18g
Added Sugars – 0g
What are the key vitamins in 'Hot chocolate / Cocoa, ready to drink'?
100g of 'Hot chocolate / Cocoa, ready to drink' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.03 mg
Vitamin K – 0.2 mcg
Does 'Hot chocolate / Cocoa, ready to drink' provide any essential minerals?
It offers notable amounts of:
Calcium – 102 mg
Iron – 0.0 mg
Potassium – 152 mg
Magnesium – 17 mg
Is 'Hot chocolate / Cocoa, ready to drink' a good source of dietary protein?
Yes, with 2.72g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Hot chocolate / Cocoa, ready to drink' support a low-carb diet?
With 16.54g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.