Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.77 | 24% |
| Carbohydrates (g) | 17.7 | 6% |
| Fat (g) | 21.26 | 33% |
| Fiber (g) | 1.3 | 5% |
| Sugar (g) | 2.78 | 6% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 2 | 0% |
| Thiamin (B1) (mg) | 0.156 | 13% |
| Riboflavin (B2) (mg) | 0.186 | 14% |
| Niacin (B3) (mg) | 3.271 | 20% |
| Vitamin B6 (mg) | 0.11 | 8% |
| Vitamin B12 (mcg) | 0.58 | 24% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.42 | 3% |
| Vitamin K (mcg) | 2.9 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 52 | 4% |
| Iron (mg) | 1.99 | 11% |
| Magnesium (mg) | 21 | 5% |
| Phosphorus (mg) | 128 | 10% |
| Potassium (mg) | 276 | 6% |
| Sodium (mg) | 741 | 32% |
| Zinc (mg) | 1.8 | 16% |
| Copper (mg) | 0.081 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 8.277 | 41% |
| Monounsaturated Fat (g) | 8.743 | - |
| Polyunsaturated Fat (g) | 1.205 | - |
| Cholesterol (mg) | 41 | 14% |
| Total Fat (g) | 21.26 | 33% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, beef, plain, on wheat bread
- It is high in calories, providing more than 300 kcal per 100g.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread'?
100 grams of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' contains approximately:
Protein – 11.77g (24% DV),
Carbohydrates – 17.7g (6% DV),
Fat – 21.26g (27% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread'?
100g of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' provides approximately 309.22 kcal.
The majority of the calories come from fat. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' is mainly a source of fat. It contains 11.77g protein, 17.7g carbs, and 21.26g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread'?
100g of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' contains:
Sodium – 741mg
Cholesterol – 41mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' contain?
In 100g of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread':
Dietary Fiber – 1.3g
Total Sugars – 2.78g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread'?
100g of 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.42 mg
Vitamin K – 2.9 mcg
Does 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' provide any essential minerals?
It offers notable amounts of:
Calcium – 52 mg
Iron – 1.99 mg
Potassium – 276 mg
Magnesium – 21 mg
Is 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' a good source of dietary protein?
Yes, with 11.77g of protein per 100g, it contributes 24% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, beef, plain, on wheat bread' support a low-carb diet?
With 17.7g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.