Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.09 | 4% |
| Carbohydrates (g) | 30.68 | 10% |
| Fat (g) | 3.54 | 5% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 19.91 | 40% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 29 | 3% |
| Thiamin (B1) (mg) | 0.092 | 8% |
| Riboflavin (B2) (mg) | 0.065 | 5% |
| Niacin (B3) (mg) | 0.917 | 6% |
| Vitamin B6 (mg) | 0.042 | 3% |
| Vitamin C (mg) | 2.2 | 2% |
| Vitamin E (mg) | 0.38 | 3% |
| Vitamin K (mcg) | 3.6 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 48 | 4% |
| Iron (mg) | 0.74 | 4% |
| Magnesium (mg) | 8 | 2% |
| Phosphorus (mg) | 31 | 2% |
| Potassium (mg) | 81 | 2% |
| Sodium (mg) | 167 | 7% |
| Zinc (mg) | 0.22 | 2% |
| Copper (mg) | 0.046 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.687 | 3% |
| Monounsaturated Fat (g) | 1.446 | - |
| Polyunsaturated Fat (g) | 1.211 | - |
| Total Fat (g) | 3.54 | 5% |
Key Nutrition Facts about Crisp, apple, apple dessert
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Crisp, apple, apple dessert'?
100 grams of 'Crisp, apple, apple dessert' contains approximately:
Protein – 2.09g (4% DV),
Carbohydrates – 30.68g (11% DV),
Fat – 3.54g (5% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Crisp, apple, apple dessert'?
100g of 'Crisp, apple, apple dessert' provides approximately 162.94 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Crisp, apple, apple dessert' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Crisp, apple, apple dessert' is mainly a source of carbohydrates. It contains 2.09g protein, 30.68g carbs, and 3.54g fat.
What is the sodium and cholesterol content in 'Crisp, apple, apple dessert'?
100g of 'Crisp, apple, apple dessert' contains:
Sodium – 167mg
Cholesterol – 0mg
How much fiber and sugar does 'Crisp, apple, apple dessert' contain?
In 100g of 'Crisp, apple, apple dessert':
Dietary Fiber – 1.5g
Total Sugars – 19.91g
Added Sugars – 0g
What are the key vitamins in 'Crisp, apple, apple dessert'?
100g of 'Crisp, apple, apple dessert' includes:
Vitamin A – 0 mcg
Vitamin C – 2.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.38 mg
Vitamin K – 3.6 mcg
Does 'Crisp, apple, apple dessert' provide any essential minerals?
It offers notable amounts of:
Calcium – 48 mg
Iron – 0.74 mg
Potassium – 81 mg
Magnesium – 8 mg
Is 'Crisp, apple, apple dessert' a good source of dietary protein?
Yes, with 2.09g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Crisp, apple, apple dessert' support a low-carb diet?
With 30.68g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.