Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.4 | 7% |
| Carbohydrates (g) | 80.5 | 27% |
| Fat (g) | 9 | 14% |
| Sugar (g) | 19.36 | 39% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 270 | 30% |
| Thiamin (B1) (mg) | 0.7 | 58% |
| Riboflavin (B2) (mg) | 0.8 | 62% |
| Niacin (B3) (mg) | 9.1 | 57% |
| Vitamin B6 (mg) | 0.9 | 69% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 2.2 | 12% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 42 | 3% |
| Potassium (mg) | 39 | 1% |
| Sodium (mg) | 351 | 15% |
| Zinc (mg) | 0.5 | 5% |
| Copper (mg) | 0.1 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.4 | 7% |
| Monounsaturated Fat (g) | 2.5 | - |
| Polyunsaturated Fat (g) | 5.1 | - |
| Total Fat (g) | 9 | 14% |
Key Nutrition Facts about Cookie, marshmallow, with rice cereal, no bake
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie, marshmallow, with rice cereal, no bake'?
100 grams of 'Cookie, marshmallow, with rice cereal, no bake' contains approximately:
Protein – 3.4g (7% DV),
Carbohydrates – 80.5g (29% DV),
Fat – 9.0g (12% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie, marshmallow, with rice cereal, no bake'?
100g of 'Cookie, marshmallow, with rice cereal, no bake' provides approximately 416.6 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie, marshmallow, with rice cereal, no bake' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie, marshmallow, with rice cereal, no bake' is mainly a source of carbohydrates. It contains 3.4g protein, 80.5g carbs, and 9.0g fat.
What is the sodium and cholesterol content in 'Cookie, marshmallow, with rice cereal, no bake'?
100g of 'Cookie, marshmallow, with rice cereal, no bake' contains:
Sodium – 351mg
Cholesterol – 0mg
How much fiber and sugar does 'Cookie, marshmallow, with rice cereal, no bake' contain?
In 100g of 'Cookie, marshmallow, with rice cereal, no bake':
Dietary Fiber – 0.0g
Total Sugars – 19.36g
Added Sugars – 0g
What are the key vitamins in 'Cookie, marshmallow, with rice cereal, no bake'?
100g of 'Cookie, marshmallow, with rice cereal, no bake' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Cookie, marshmallow, with rice cereal, no bake' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 2.2 mg
Potassium – 39 mg
Magnesium – 13 mg
Is 'Cookie, marshmallow, with rice cereal, no bake' a good source of dietary protein?
Yes, with 3.4g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Cookie, marshmallow, with rice cereal, no bake' support a low-carb diet?
With 80.5g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.