Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 13.93 | 28% |
| Carbohydrates (g) | 18.36 | 6% |
| Fat (g) | 11.04 | 17% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 2.66 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 7 | 1% |
| Thiamin (B1) (mg) | 0.174 | 15% |
| Riboflavin (B2) (mg) | 0.165 | 13% |
| Niacin (B3) (mg) | 3.59 | 22% |
| Vitamin B6 (mg) | 0.227 | 17% |
| Vitamin B12 (mcg) | 1.22 | 51% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.23 | 2% |
| Vitamin K (mcg) | 3.7 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 56 | 4% |
| Iron (mg) | 2.38 | 13% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 126 | 10% |
| Potassium (mg) | 239 | 5% |
| Sodium (mg) | 384 | 17% |
| Zinc (mg) | 2.45 | 22% |
| Copper (mg) | 0.092 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.198 | 21% |
| Monounsaturated Fat (g) | 4.444 | - |
| Polyunsaturated Fat (g) | 0.899 | - |
| Cholesterol (mg) | 37 | 12% |
| Total Fat (g) | 11.04 | 17% |
Key Nutrition Facts about Chiliburger, with or without cheese, on bun
- It is a good source of protein relative to its calorie content.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chiliburger, with or without cheese, on bun'?
100 grams of 'Chiliburger, with or without cheese, on bun' contains approximately:
Protein – 13.93g (28% DV),
Carbohydrates – 18.36g (7% DV),
Fat – 11.04g (14% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chiliburger, with or without cheese, on bun'?
100g of 'Chiliburger, with or without cheese, on bun' provides approximately 228.52 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chiliburger, with or without cheese, on bun' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chiliburger, with or without cheese, on bun' is mainly a source of carbohydrates. It contains 13.93g protein, 18.36g carbs, and 11.04g fat.
What is the sodium and cholesterol content in 'Chiliburger, with or without cheese, on bun'?
100g of 'Chiliburger, with or without cheese, on bun' contains:
Sodium – 384mg
Cholesterol – 37mg
How much fiber and sugar does 'Chiliburger, with or without cheese, on bun' contain?
In 100g of 'Chiliburger, with or without cheese, on bun':
Dietary Fiber – 1.5g
Total Sugars – 2.66g
Added Sugars – 0g
What are the key vitamins in 'Chiliburger, with or without cheese, on bun'?
100g of 'Chiliburger, with or without cheese, on bun' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.23 mg
Vitamin K – 3.7 mcg
Does 'Chiliburger, with or without cheese, on bun' provide any essential minerals?
It offers notable amounts of:
Calcium – 56 mg
Iron – 2.38 mg
Potassium – 239 mg
Magnesium – 23 mg
Is 'Chiliburger, with or without cheese, on bun' a good source of dietary protein?
Yes, with 13.93g of protein per 100g, it contributes 28% of the recommended daily protein intake.
Can 'Chiliburger, with or without cheese, on bun' support a low-carb diet?
With 18.36g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.