Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 18.58 | 37% |
| Carbohydrates (g) | 7.07 | 2% |
| Fat (g) | 20.55 | 32% |
| Fiber (g) | 0.3 | 1% |
| Sugar (g) | 0.12 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 10 | 1% |
| Thiamin (B1) (mg) | 0.124 | 10% |
| Riboflavin (B2) (mg) | 0.161 | 12% |
| Niacin (B3) (mg) | 5.198 | 32% |
| Vitamin B6 (mg) | 0.416 | 32% |
| Vitamin B12 (mcg) | 0.27 | 11% |
| Vitamin E (mg) | 1.45 | 10% |
| Vitamin K (mcg) | 9.7 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 22 | 2% |
| Iron (mg) | 1.09 | 6% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 122 | 10% |
| Potassium (mg) | 168 | 4% |
| Sodium (mg) | 461 | 20% |
| Zinc (mg) | 1.29 | 12% |
| Copper (mg) | 0.047 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.794 | 24% |
| Monounsaturated Fat (g) | 9.029 | - |
| Polyunsaturated Fat (g) | 5.981 | - |
| Cholesterol (mg) | 107 | 36% |
| Total Fat (g) | 20.55 | 32% |
Key Nutrition Facts about Chicken wing, fried, coated, from pre-cooked
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken wing, fried, coated, from pre-cooked'?
100 grams of 'Chicken wing, fried, coated, from pre-cooked' contains approximately:
Protein – 18.58g (37% DV),
Carbohydrates – 7.07g (3% DV),
Fat – 20.55g (26% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken wing, fried, coated, from pre-cooked'?
100g of 'Chicken wing, fried, coated, from pre-cooked' provides approximately 287.55 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken wing, fried, coated, from pre-cooked' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken wing, fried, coated, from pre-cooked' is mainly a source of fat. It contains 18.58g protein, 7.07g carbs, and 20.55g fat.
What is the sodium and cholesterol content in 'Chicken wing, fried, coated, from pre-cooked'?
100g of 'Chicken wing, fried, coated, from pre-cooked' contains:
Sodium – 461mg
Cholesterol – 107mg
How much fiber and sugar does 'Chicken wing, fried, coated, from pre-cooked' contain?
In 100g of 'Chicken wing, fried, coated, from pre-cooked':
Dietary Fiber – 0.3g
Total Sugars – 0.12g
Added Sugars – 0g
What are the key vitamins in 'Chicken wing, fried, coated, from pre-cooked'?
100g of 'Chicken wing, fried, coated, from pre-cooked' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.45 mg
Vitamin K – 9.7 mcg
Does 'Chicken wing, fried, coated, from pre-cooked' provide any essential minerals?
It offers notable amounts of:
Calcium – 22 mg
Iron – 1.09 mg
Potassium – 168 mg
Magnesium – 17 mg
Is 'Chicken wing, fried, coated, from pre-cooked' a good source of dietary protein?
Yes, with 18.58g of protein per 100g, it contributes 37% of the recommended daily protein intake.
Can 'Chicken wing, fried, coated, from pre-cooked' support a low-carb diet?
With 7.07g of carbohydrates per 100g, it fits well in a low-carb diet plan.