Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 24.07 | 48% |
| Fat (g) | 9.91 | 15% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 8 | 1% |
| Thiamin (B1) (mg) | 0.093 | 8% |
| Riboflavin (B2) (mg) | 0.212 | 16% |
| Niacin (B3) (mg) | 6.036 | 38% |
| Vitamin B6 (mg) | 0.449 | 35% |
| Vitamin B12 (mcg) | 0.41 | 17% |
| Vitamin E (mg) | 0.41 | 3% |
| Vitamin K (mcg) | 6.1 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 9 | 1% |
| Iron (mg) | 1.1 | 6% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 224 | 18% |
| Potassium (mg) | 262 | 6% |
| Sodium (mg) | 410 | 18% |
| Zinc (mg) | 1.87 | 17% |
| Copper (mg) | 0.065 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.518 | 13% |
| Monounsaturated Fat (g) | 4.099 | - |
| Polyunsaturated Fat (g) | 2.465 | - |
| Cholesterol (mg) | 129 | 43% |
| Total Fat (g) | 9.91 | 15% |
Key Nutrition Facts about Chicken thigh, baked, coated, skin / coating not eaten
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken thigh, baked, coated, skin / coating not eaten'?
100 grams of 'Chicken thigh, baked, coated, skin / coating not eaten' contains approximately:
Protein – 24.07g (48% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 9.91g (13% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken thigh, baked, coated, skin / coating not eaten'?
100g of 'Chicken thigh, baked, coated, skin / coating not eaten' provides approximately 185.47 kcal.
The majority of the calories come from protein. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken thigh, baked, coated, skin / coating not eaten' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken thigh, baked, coated, skin / coating not eaten' is mainly a source of protein. It contains 24.07g protein, 0.0g carbs, and 9.91g fat.
What is the sodium and cholesterol content in 'Chicken thigh, baked, coated, skin / coating not eaten'?
100g of 'Chicken thigh, baked, coated, skin / coating not eaten' contains:
Sodium – 410mg
Cholesterol – 129mg
How much fiber and sugar does 'Chicken thigh, baked, coated, skin / coating not eaten' contain?
In 100g of 'Chicken thigh, baked, coated, skin / coating not eaten':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Chicken thigh, baked, coated, skin / coating not eaten'?
100g of 'Chicken thigh, baked, coated, skin / coating not eaten' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.41 mg
Vitamin K – 6.1 mcg
Does 'Chicken thigh, baked, coated, skin / coating not eaten' provide any essential minerals?
It offers notable amounts of:
Calcium – 9 mg
Iron – 1.1 mg
Potassium – 262 mg
Magnesium – 23 mg
Is 'Chicken thigh, baked, coated, skin / coating not eaten' a good source of dietary protein?
Yes, with 24.07g of protein per 100g, it contributes 48% of the recommended daily protein intake.
Can 'Chicken thigh, baked, coated, skin / coating not eaten' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.