Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.49 | 9% |
| Carbohydrates (g) | 16.21 | 5% |
| Fat (g) | 4.34 | 7% |
| Fiber (g) | 1.2 | 5% |
| Sugar (g) | 1.31 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 83 | 9% |
| Thiamin (B1) (mg) | 0.177 | 15% |
| Riboflavin (B2) (mg) | 0.137 | 11% |
| Niacin (B3) (mg) | 1.444 | 9% |
| Vitamin B6 (mg) | 0.075 | 6% |
| Vitamin B12 (mcg) | 0.14 | 6% |
| Vitamin C (mg) | 3.5 | 4% |
| Vitamin E (mg) | 0.84 | 6% |
| Vitamin K (mcg) | 53.9 | 45% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 47 | 4% |
| Iron (mg) | 1.39 | 8% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 78 | 6% |
| Potassium (mg) | 155 | 3% |
| Sodium (mg) | 593 | 26% |
| Zinc (mg) | 0.64 | 6% |
| Copper (mg) | 0.095 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.191 | 6% |
| Monounsaturated Fat (g) | 1.583 | - |
| Polyunsaturated Fat (g) | 0.979 | - |
| Cholesterol (mg) | 32 | 11% |
| Total Fat (g) | 4.34 | 7% |
Key Nutrition Facts about Tortellini, spinach-filled, with tomato sauce
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tortellini, spinach-filled, with tomato sauce'?
100 grams of 'Tortellini, spinach-filled, with tomato sauce' contains approximately:
Protein – 4.49g (9% DV),
Carbohydrates – 16.21g (6% DV),
Fat – 4.34g (6% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tortellini, spinach-filled, with tomato sauce'?
100g of 'Tortellini, spinach-filled, with tomato sauce' provides approximately 121.86 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tortellini, spinach-filled, with tomato sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tortellini, spinach-filled, with tomato sauce' is mainly a source of carbohydrates. It contains 4.49g protein, 16.21g carbs, and 4.34g fat.
What is the sodium and cholesterol content in 'Tortellini, spinach-filled, with tomato sauce'?
100g of 'Tortellini, spinach-filled, with tomato sauce' contains:
Sodium – 593mg
Cholesterol – 32mg
How much fiber and sugar does 'Tortellini, spinach-filled, with tomato sauce' contain?
In 100g of 'Tortellini, spinach-filled, with tomato sauce':
Dietary Fiber – 1.2g
Total Sugars – 1.31g
Added Sugars – 0g
What are the key vitamins in 'Tortellini, spinach-filled, with tomato sauce'?
100g of 'Tortellini, spinach-filled, with tomato sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 3.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.84 mg
Vitamin K – 53.9 mcg
Does 'Tortellini, spinach-filled, with tomato sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 47 mg
Iron – 1.39 mg
Potassium – 155 mg
Magnesium – 25 mg
Is 'Tortellini, spinach-filled, with tomato sauce' a good source of dietary protein?
Yes, with 4.49g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Tortellini, spinach-filled, with tomato sauce' support a low-carb diet?
With 16.21g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.