Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.38 | 21% |
| Carbohydrates (g) | 36.15 | 12% |
| Fat (g) | 5.56 | 9% |
| Fiber (g) | 1.5 | 6% |
| Sugar (g) | 0.73 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 28 | 3% |
| Thiamin (B1) (mg) | 0.156 | 13% |
| Riboflavin (B2) (mg) | 0.179 | 14% |
| Niacin (B3) (mg) | 1.348 | 8% |
| Vitamin B6 (mg) | 0.026 | 2% |
| Vitamin B12 (mcg) | 0.12 | 5% |
| Vitamin E (mg) | 0.12 | 1% |
| Vitamin K (mcg) | 1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 111 | 9% |
| Iron (mg) | 0.86 | 5% |
| Magnesium (mg) | 14 | 4% |
| Phosphorus (mg) | 139 | 11% |
| Potassium (mg) | 21 | 0% |
| Sodium (mg) | 156 | 7% |
| Zinc (mg) | 0.78 | 7% |
| Copper (mg) | 0.055 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.769 | 14% |
| Monounsaturated Fat (g) | 1.589 | - |
| Polyunsaturated Fat (g) | 0.355 | - |
| Cholesterol (mg) | 32 | 11% |
| Total Fat (g) | 5.56 | 9% |
Key Nutrition Facts about Tortellini, cheese-filled, no sauce
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tortellini, cheese-filled, no sauce'?
100 grams of 'Tortellini, cheese-filled, no sauce' contains approximately:
Protein – 10.38g (21% DV),
Carbohydrates – 36.15g (13% DV),
Fat – 5.56g (7% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tortellini, cheese-filled, no sauce'?
100g of 'Tortellini, cheese-filled, no sauce' provides approximately 236.16 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Tortellini, cheese-filled, no sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tortellini, cheese-filled, no sauce' is mainly a source of carbohydrates. It contains 10.38g protein, 36.15g carbs, and 5.56g fat.
What is the sodium and cholesterol content in 'Tortellini, cheese-filled, no sauce'?
100g of 'Tortellini, cheese-filled, no sauce' contains:
Sodium – 156mg
Cholesterol – 32mg
How much fiber and sugar does 'Tortellini, cheese-filled, no sauce' contain?
In 100g of 'Tortellini, cheese-filled, no sauce':
Dietary Fiber – 1.5g
Total Sugars – 0.73g
Added Sugars – 0g
What are the key vitamins in 'Tortellini, cheese-filled, no sauce'?
100g of 'Tortellini, cheese-filled, no sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.12 mg
Vitamin K – 1.0 mcg
Does 'Tortellini, cheese-filled, no sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 111 mg
Iron – 0.86 mg
Potassium – 21 mg
Magnesium – 14 mg
Is 'Tortellini, cheese-filled, no sauce' a good source of dietary protein?
Yes, with 10.38g of protein per 100g, it contributes 21% of the recommended daily protein intake.
Can 'Tortellini, cheese-filled, no sauce' support a low-carb diet?
With 36.15g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.