Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.12 | 12% |
| Carbohydrates (g) | 18.6 | 6% |
| Fat (g) | 10.25 | 16% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 0.58 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 61 | 7% |
| Thiamin (B1) (mg) | 0.148 | 12% |
| Riboflavin (B2) (mg) | 0.236 | 18% |
| Niacin (B3) (mg) | 1.162 | 7% |
| Vitamin B6 (mg) | 0.056 | 4% |
| Vitamin B12 (mcg) | 0.24 | 10% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.73 | 5% |
| Vitamin K (mcg) | 10.6 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 84 | 6% |
| Iron (mg) | 1.23 | 7% |
| Magnesium (mg) | 12 | 3% |
| Phosphorus (mg) | 102 | 8% |
| Potassium (mg) | 107 | 2% |
| Sodium (mg) | 640 | 28% |
| Zinc (mg) | 0.52 | 5% |
| Copper (mg) | 0.041 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.573 | 18% |
| Monounsaturated Fat (g) | 2.958 | - |
| Polyunsaturated Fat (g) | 2.988 | - |
| Cholesterol (mg) | 76 | 25% |
| Total Fat (g) | 10.25 | 16% |
Key Nutrition Facts about Tortellini, cheese-filled, meatless, with vinaigrette dressing
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing'?
100 grams of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' contains approximately:
Protein – 6.12g (12% DV),
Carbohydrates – 18.6g (7% DV),
Fat – 10.25g (13% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing'?
100g of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' provides approximately 191.13 kcal.
The majority of the calories come from fat. This contributes approx. 10% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' is mainly a source of carbohydrates. It contains 6.12g protein, 18.6g carbs, and 10.25g fat.
What is the sodium and cholesterol content in 'Tortellini, cheese-filled, meatless, with vinaigrette dressing'?
100g of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' contains:
Sodium – 640mg
Cholesterol – 76mg
How much fiber and sugar does 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' contain?
In 100g of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing':
Dietary Fiber – 0.6g
Total Sugars – 0.58g
Added Sugars – 0g
What are the key vitamins in 'Tortellini, cheese-filled, meatless, with vinaigrette dressing'?
100g of 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.73 mg
Vitamin K – 10.6 mcg
Does 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' provide any essential minerals?
It offers notable amounts of:
Calcium – 84 mg
Iron – 1.23 mg
Potassium – 107 mg
Magnesium – 12 mg
Is 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' a good source of dietary protein?
Yes, with 6.12g of protein per 100g, it contributes 12% of the recommended daily protein intake.
Can 'Tortellini, cheese-filled, meatless, with vinaigrette dressing' support a low-carb diet?
With 18.6g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.