Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.46 | 1% |
| Carbohydrates (g) | 13.47 | 4% |
| Fat (g) | 0.08 | 0% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 9.61 | 19% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.032 | 3% |
| Riboflavin (B2) (mg) | 0.028 | 2% |
| Niacin (B3) (mg) | 0.191 | 1% |
| Vitamin B6 (mg) | 0.051 | 4% |
| Vitamin C (mg) | 22.5 | 25% |
| Vitamin E (mg) | 0.13 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 38 | 3% |
| Iron (mg) | 0.1 | 1% |
| Magnesium (mg) | 8 | 2% |
| Phosphorus (mg) | 20 | 2% |
| Potassium (mg) | 122 | 3% |
| Sodium (mg) | 4 | 0% |
| Zinc (mg) | 0.07 | 1% |
| Copper (mg) | 0.036 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.009 | 0% |
| Monounsaturated Fat (g) | 0.015 | - |
| Polyunsaturated Fat (g) | 0.02 | - |
| Total Fat (g) | 0.08 | 0% |
Key Nutrition Facts about Tequila Sunrise
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tequila Sunrise'?
100 grams of 'Tequila Sunrise' contains approximately:
Protein – 0.46g (1% DV),
Carbohydrates – 13.47g (5% DV),
Fat – 0.08g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Tequila Sunrise'?
100g of 'Tequila Sunrise' provides approximately 56.44 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Tequila Sunrise' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tequila Sunrise' is mainly a source of carbohydrates. It contains 0.46g protein, 13.47g carbs, and 0.08g fat.
What is the sodium and cholesterol content in 'Tequila Sunrise'?
100g of 'Tequila Sunrise' contains:
Sodium – 4mg
Cholesterol – 0mg
How much fiber and sugar does 'Tequila Sunrise' contain?
In 100g of 'Tequila Sunrise':
Dietary Fiber – 0.2g
Total Sugars – 9.61g
Added Sugars – 0g
What are the key vitamins in 'Tequila Sunrise'?
100g of 'Tequila Sunrise' includes:
Vitamin A – 0 mcg
Vitamin C – 22.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.13 mg
Vitamin K – 0.0 mcg
Does 'Tequila Sunrise' provide any essential minerals?
It offers notable amounts of:
Calcium – 38 mg
Iron – 0.1 mg
Potassium – 122 mg
Magnesium – 8 mg
Is 'Tequila Sunrise' a good source of dietary protein?
Yes, with 0.46g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Tequila Sunrise' support a low-carb diet?
With 13.47g of carbohydrates per 100g, it fits well in a low-carb diet plan.