Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.63 | 7% |
| Carbohydrates (g) | 60.31 | 20% |
| Fat (g) | 15.93 | 25% |
| Fiber (g) | 3.2 | 13% |
| Sugar (g) | 37.76 | 76% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.037 | 3% |
| Riboflavin (B2) (mg) | 0.075 | 6% |
| Niacin (B3) (mg) | 0.925 | 6% |
| Vitamin B6 (mg) | 0.143 | 11% |
| Vitamin B12 (mcg) | 0.06 | 3% |
| Vitamin C (mg) | 1.9 | 2% |
| Vitamin E (mg) | 1.09 | 7% |
| Vitamin K (mcg) | 10.6 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 116 | 9% |
| Iron (mg) | 3.6 | 20% |
| Magnesium (mg) | 36 | 9% |
| Phosphorus (mg) | 87 | 7% |
| Potassium (mg) | 176 | 4% |
| Sodium (mg) | 332 | 14% |
| Zinc (mg) | 1.04 | 9% |
| Copper (mg) | 0.305 | 34% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.884 | 24% |
| Monounsaturated Fat (g) | 8.525 | - |
| Polyunsaturated Fat (g) | 1.822 | - |
| Total Fat (g) | 15.93 | 25% |
Key Nutrition Facts about Snack cake, chocolate, with icing or filling
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is rich in iron, supporting red blood cell formation and preventing anemia.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Snack cake, chocolate, with icing or filling'?
100 grams of 'Snack cake, chocolate, with icing or filling' contains approximately:
Protein – 3.63g (7% DV),
Carbohydrates – 60.31g (22% DV),
Fat – 15.93g (20% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Snack cake, chocolate, with icing or filling'?
100g of 'Snack cake, chocolate, with icing or filling' provides approximately 399.13 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Snack cake, chocolate, with icing or filling' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Snack cake, chocolate, with icing or filling' is mainly a source of carbohydrates. It contains 3.63g protein, 60.31g carbs, and 15.93g fat.
What is the sodium and cholesterol content in 'Snack cake, chocolate, with icing or filling'?
100g of 'Snack cake, chocolate, with icing or filling' contains:
Sodium – 332mg
Cholesterol – 0mg
How much fiber and sugar does 'Snack cake, chocolate, with icing or filling' contain?
In 100g of 'Snack cake, chocolate, with icing or filling':
Dietary Fiber – 3.2g
Total Sugars – 37.76g
Added Sugars – 0g
What are the key vitamins in 'Snack cake, chocolate, with icing or filling'?
100g of 'Snack cake, chocolate, with icing or filling' includes:
Vitamin A – 0 mcg
Vitamin C – 1.9 mg
Vitamin D – 0 mcg
Vitamin E – 1.09 mg
Vitamin K – 10.6 mcg
Does 'Snack cake, chocolate, with icing or filling' provide any essential minerals?
It offers notable amounts of:
Calcium – 116 mg
Iron – 3.6 mg
Potassium – 176 mg
Magnesium – 36 mg
Is 'Snack cake, chocolate, with icing or filling' a good source of dietary protein?
Yes, with 3.63g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Snack cake, chocolate, with icing or filling' support a low-carb diet?
With 60.31g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.