Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.58 | 7% |
| Carbohydrates (g) | 55.51 | 19% |
| Fat (g) | 18.01 | 28% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 39.26 | 79% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 20 | 2% |
| Thiamin (B1) (mg) | 0.106 | 9% |
| Riboflavin (B2) (mg) | 0.128 | 10% |
| Niacin (B3) (mg) | 0.973 | 6% |
| Vitamin B6 (mg) | 0.028 | 2% |
| Vitamin B12 (mcg) | 0.11 | 5% |
| Vitamin E (mg) | 1.76 | 12% |
| Vitamin K (mcg) | 8.5 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 56 | 4% |
| Iron (mg) | 1.39 | 8% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 155 | 12% |
| Potassium (mg) | 116 | 2% |
| Sodium (mg) | 427 | 19% |
| Zinc (mg) | 0.38 | 3% |
| Copper (mg) | 0.11 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.316 | 22% |
| Monounsaturated Fat (g) | 8.673 | - |
| Polyunsaturated Fat (g) | 4.188 | - |
| Cholesterol (mg) | 47 | 16% |
| Total Fat (g) | 18.01 | 28% |
Key Nutrition Facts about Cake, Dobos Torte
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake, Dobos Torte'?
100 grams of 'Cake, Dobos Torte' contains approximately:
Protein – 3.58g (7% DV),
Carbohydrates – 55.51g (20% DV),
Fat – 18.01g (23% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake, Dobos Torte'?
100g of 'Cake, Dobos Torte' provides approximately 398.45 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake, Dobos Torte' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake, Dobos Torte' is mainly a source of carbohydrates. It contains 3.58g protein, 55.51g carbs, and 18.01g fat.
What is the sodium and cholesterol content in 'Cake, Dobos Torte'?
100g of 'Cake, Dobos Torte' contains:
Sodium – 427mg
Cholesterol – 47mg
How much fiber and sugar does 'Cake, Dobos Torte' contain?
In 100g of 'Cake, Dobos Torte':
Dietary Fiber – 0.6g
Total Sugars – 39.26g
Added Sugars – 0g
What are the key vitamins in 'Cake, Dobos Torte'?
100g of 'Cake, Dobos Torte' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.76 mg
Vitamin K – 8.5 mcg
Does 'Cake, Dobos Torte' provide any essential minerals?
It offers notable amounts of:
Calcium – 56 mg
Iron – 1.39 mg
Potassium – 116 mg
Magnesium – 13 mg
Is 'Cake, Dobos Torte' a good source of dietary protein?
Yes, with 3.58g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Cake, Dobos Torte' support a low-carb diet?
With 55.51g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.