Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.08 | 0% |
| Carbohydrates (g) | 4.95 | 2% |
| Fat (g) | 4.42 | 7% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 4.62 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 35 | 4% |
| Thiamin (B1) (mg) | 0.005 | 0% |
| Riboflavin (B2) (mg) | 0.004 | 0% |
| Niacin (B3) (mg) | 0.021 | 0% |
| Vitamin B6 (mg) | 0.004 | 0% |
| Vitamin B12 (mcg) | 0.01 | 0% |
| Vitamin E (mg) | 0.12 | 1% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 8 | 1% |
| Iron (mg) | 0.07 | 0% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 4 | 0% |
| Potassium (mg) | 11 | 0% |
| Sodium (mg) | 4 | 0% |
| Zinc (mg) | 0.04 | 0% |
| Copper (mg) | 0.023 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.77 | 14% |
| Monounsaturated Fat (g) | 1.232 | - |
| Polyunsaturated Fat (g) | 0.158 | - |
| Cholesterol (mg) | 11 | 4% |
| Total Fat (g) | 4.42 | 7% |
Key Nutrition Facts about Rum, hot buttered
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Rum, hot buttered'?
100 grams of 'Rum, hot buttered' contains approximately:
Protein – 0.08g (0% DV),
Carbohydrates – 4.95g (2% DV),
Fat – 4.42g (6% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Rum, hot buttered'?
100g of 'Rum, hot buttered' provides approximately 59.9 kcal.
The majority of the calories come from fat. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Rum, hot buttered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Rum, hot buttered' is mainly a source of carbohydrates. It contains 0.08g protein, 4.95g carbs, and 4.42g fat.
What is the sodium and cholesterol content in 'Rum, hot buttered'?
100g of 'Rum, hot buttered' contains:
Sodium – 4mg
Cholesterol – 11mg
How much fiber and sugar does 'Rum, hot buttered' contain?
In 100g of 'Rum, hot buttered':
Dietary Fiber – 0.1g
Total Sugars – 4.62g
Added Sugars – 0g
What are the key vitamins in 'Rum, hot buttered'?
100g of 'Rum, hot buttered' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.12 mg
Vitamin K – 0.4 mcg
Does 'Rum, hot buttered' provide any essential minerals?
It offers notable amounts of:
Calcium – 8 mg
Iron – 0.07 mg
Potassium – 11 mg
Magnesium – 2 mg
Is 'Rum, hot buttered' a good source of dietary protein?
Yes, with 0.08g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Rum, hot buttered' support a low-carb diet?
With 4.95g of carbohydrates per 100g, it fits well in a low-carb diet plan.