Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.59 | 13% |
| Carbohydrates (g) | 0.85 | 0% |
| Fat (g) | 3.38 | 5% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 0.6 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 171 | 19% |
| Thiamin (B1) (mg) | 0.17 | 14% |
| Riboflavin (B2) (mg) | 0.19 | 15% |
| Niacin (B3) (mg) | 2.39 | 15% |
| Vitamin B6 (mg) | 0.208 | 16% |
| Vitamin B12 (mcg) | 0.6 | 25% |
| Vitamin C (mg) | 19.4 | 22% |
| Vitamin E (mg) | 4.58 | 31% |
| Vitamin K (mcg) | 6.5 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 130 | 10% |
| Iron (mg) | 0.96 | 5% |
| Magnesium (mg) | 44 | 11% |
| Phosphorus (mg) | 136 | 11% |
| Potassium (mg) | 179 | 4% |
| Sodium (mg) | 72 | 3% |
| Zinc (mg) | 0.85 | 8% |
| Copper (mg) | 0.014 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.508 | 3% |
| Monounsaturated Fat (g) | 2.1 | - |
| Polyunsaturated Fat (g) | 0.767 | - |
| Cholesterol (mg) | 4 | 1% |
| Total Fat (g) | 3.38 | 5% |
Key Nutrition Facts about Nutritional drink or shake, high protein, ready-to-drink, NFS
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nutritional drink or shake, high protein, ready-to-drink, NFS'?
100 grams of 'Nutritional drink or shake, high protein, ready-to-drink, NFS' contains approximately:
Protein – 6.59g (13% DV),
Carbohydrates – 0.85g (0% DV),
Fat – 3.38g (4% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Nutritional drink or shake, high protein, ready-to-drink, NFS'?
100g of 'Nutritional drink or shake, high protein, ready-to-drink, NFS' provides approximately 60.18 kcal.
The majority of the calories come from fat. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Nutritional drink or shake, high protein, ready-to-drink, NFS' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nutritional drink or shake, high protein, ready-to-drink, NFS' is mainly a source of protein. It contains 6.59g protein, 0.85g carbs, and 3.38g fat.
What is the sodium and cholesterol content in 'Nutritional drink or shake, high protein, ready-to-drink, NFS'?
100g of 'Nutritional drink or shake, high protein, ready-to-drink, NFS' contains:
Sodium – 72mg
Cholesterol – 4mg
How much fiber and sugar does 'Nutritional drink or shake, high protein, ready-to-drink, NFS' contain?
In 100g of 'Nutritional drink or shake, high protein, ready-to-drink, NFS':
Dietary Fiber – 0.4g
Total Sugars – 0.6g
Added Sugars – 0g
What are the key vitamins in 'Nutritional drink or shake, high protein, ready-to-drink, NFS'?
100g of 'Nutritional drink or shake, high protein, ready-to-drink, NFS' includes:
Vitamin A – 0 mcg
Vitamin C – 19.4 mg
Vitamin D – 0 mcg
Vitamin E – 4.58 mg
Vitamin K – 6.5 mcg
Does 'Nutritional drink or shake, high protein, ready-to-drink, NFS' provide any essential minerals?
It offers notable amounts of:
Calcium – 130 mg
Iron – 0.96 mg
Potassium – 179 mg
Magnesium – 44 mg
Is 'Nutritional drink or shake, high protein, ready-to-drink, NFS' a good source of dietary protein?
Yes, with 6.59g of protein per 100g, it contributes 13% of the recommended daily protein intake.
Can 'Nutritional drink or shake, high protein, ready-to-drink, NFS' support a low-carb diet?
With 0.85g of carbohydrates per 100g, it fits well in a low-carb diet plan.