Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.4 | 9% |
| Carbohydrates (g) | 11.88 | 4% |
| Fat (g) | 3.08 | 5% |
| Fiber (g) | 2.2 | 9% |
| Sugar (g) | 2.64 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 165 | 18% |
| Thiamin (B1) (mg) | 0.165 | 14% |
| Riboflavin (B2) (mg) | 0.187 | 14% |
| Niacin (B3) (mg) | 2.201 | 14% |
| Vitamin B6 (mg) | 0.22 | 17% |
| Vitamin B12 (mcg) | 0.66 | 28% |
| Vitamin C (mg) | 26.4 | 29% |
| Vitamin E (mg) | 1.46 | 10% |
| Vitamin K (mcg) | 8.8 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 110 | 8% |
| Iron (mg) | 1.98 | 11% |
| Magnesium (mg) | 44 | 11% |
| Phosphorus (mg) | 110 | 9% |
| Potassium (mg) | 176 | 4% |
| Sodium (mg) | 92 | 4% |
| Zinc (mg) | 1.65 | 15% |
| Copper (mg) | 0.22 | 24% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.232 | 1% |
| Monounsaturated Fat (g) | 2.318 | - |
| Polyunsaturated Fat (g) | 0.395 | - |
| Cholesterol (mg) | 2 | 1% |
| Total Fat (g) | 3.08 | 5% |
Key Nutrition Facts about Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)'?
100 grams of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' contains approximately:
Protein – 4.4g (9% DV),
Carbohydrates – 11.88g (4% DV),
Fat – 3.08g (4% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)'?
100g of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' provides approximately 92.84 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 5% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' is mainly a source of carbohydrates. It contains 4.4g protein, 11.88g carbs, and 3.08g fat.
What is the sodium and cholesterol content in 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)'?
100g of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' contains:
Sodium – 92mg
Cholesterol – 2mg
How much fiber and sugar does 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' contain?
In 100g of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)':
Dietary Fiber – 2.2g
Total Sugars – 2.64g
Added Sugars – 0g
What are the key vitamins in 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)'?
100g of 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' includes:
Vitamin A – 0 mcg
Vitamin C – 26.4 mg
Vitamin D – 0 mcg
Vitamin E – 1.46 mg
Vitamin K – 8.8 mcg
Does 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' provide any essential minerals?
It offers notable amounts of:
Calcium – 110 mg
Iron – 1.98 mg
Potassium – 176 mg
Magnesium – 44 mg
Is 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' a good source of dietary protein?
Yes, with 4.4g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Nutritional drink or shake, ready-to-drink, sugar free (Glucerna)' support a low-carb diet?
With 11.88g of carbohydrates per 100g, it fits well in a low-carb diet plan.