Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.8 | 6% |
| Carbohydrates (g) | 20.9 | 7% |
| Fat (g) | 15.7 | 24% |
| Sugar (g) | 19.76 | 40% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 173 | 19% |
| Thiamin (B1) (mg) | 0.011 | 1% |
| Riboflavin (B2) (mg) | 0.057 | 4% |
| Niacin (B3) (mg) | 0.078 | 0% |
| Vitamin B6 (mg) | 0.011 | 1% |
| Vitamin B12 (mcg) | 0.08 | 3% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.45 | 3% |
| Vitamin K (mcg) | 1.3 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 16 | 1% |
| Iron (mg) | 0.13 | 1% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 50 | 4% |
| Potassium (mg) | 32 | 1% |
| Sodium (mg) | 92 | 4% |
| Zinc (mg) | 0.16 | 1% |
| Copper (mg) | 0.04 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 9.664 | 48% |
| Monounsaturated Fat (g) | 4.458 | - |
| Polyunsaturated Fat (g) | 0.669 | - |
| Cholesterol (mg) | 58 | 19% |
| Total Fat (g) | 15.7 | 24% |
Key Nutrition Facts about Liqueur with cream
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Liqueur with cream'?
100 grams of 'Liqueur with cream' contains approximately:
Protein – 2.8g (6% DV),
Carbohydrates – 20.9g (8% DV),
Fat – 15.7g (20% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Liqueur with cream'?
100g of 'Liqueur with cream' provides approximately 236.1 kcal.
The majority of the calories come from fat. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Liqueur with cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Liqueur with cream' is mainly a source of carbohydrates. It contains 2.8g protein, 20.9g carbs, and 15.7g fat.
What is the sodium and cholesterol content in 'Liqueur with cream'?
100g of 'Liqueur with cream' contains:
Sodium – 92mg
Cholesterol – 58mg
How much fiber and sugar does 'Liqueur with cream' contain?
In 100g of 'Liqueur with cream':
Dietary Fiber – 0.0g
Total Sugars – 19.76g
Added Sugars – 0g
What are the key vitamins in 'Liqueur with cream'?
100g of 'Liqueur with cream' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.45 mg
Vitamin K – 1.3 mcg
Does 'Liqueur with cream' provide any essential minerals?
It offers notable amounts of:
Calcium – 16 mg
Iron – 0.13 mg
Potassium – 32 mg
Magnesium – 2 mg
Is 'Liqueur with cream' a good source of dietary protein?
Yes, with 2.8g of protein per 100g, it contributes 6% of the recommended daily protein intake.
Can 'Liqueur with cream' support a low-carb diet?
With 20.9g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.