Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.22 | 0% |
| Carbohydrates (g) | 49.89 | 17% |
| Fat (g) | 0.7 | 1% |
| Fiber (g) | 0.3 | 1% |
| Sugar (g) | 44.46 | 89% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.02 | 2% |
| Niacin (B3) (mg) | 0.11 | 1% |
| Vitamin B6 (mg) | 0.02 | 2% |
| Vitamin C (mg) | 13.1 | 15% |
| Vitamin E (mg) | 0.09 | 1% |
| Vitamin K (mcg) | 0.2 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 7 | 1% |
| Iron (mg) | 0.09 | 1% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 7 | 1% |
| Potassium (mg) | 72 | 2% |
| Sodium (mg) | 7 | 0% |
| Zinc (mg) | 0.04 | 0% |
| Copper (mg) | 0.013 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.025 | 0% |
| Monounsaturated Fat (g) | 0.008 | - |
| Polyunsaturated Fat (g) | 0.059 | - |
| Total Fat (g) | 0.7 | 1% |
Key Nutrition Facts about Lemonade, frozen concentrate, not reconstituted
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemonade, frozen concentrate, not reconstituted'?
100 grams of 'Lemonade, frozen concentrate, not reconstituted' contains approximately:
Protein – 0.22g (0% DV),
Carbohydrates – 49.89g (18% DV),
Fat – 0.7g (1% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Lemonade, frozen concentrate, not reconstituted'?
100g of 'Lemonade, frozen concentrate, not reconstituted' provides approximately 206.74 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 10% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Lemonade, frozen concentrate, not reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemonade, frozen concentrate, not reconstituted' is mainly a source of carbohydrates. It contains 0.22g protein, 49.89g carbs, and 0.7g fat.
What is the sodium and cholesterol content in 'Lemonade, frozen concentrate, not reconstituted'?
100g of 'Lemonade, frozen concentrate, not reconstituted' contains:
Sodium – 7mg
Cholesterol – 0mg
How much fiber and sugar does 'Lemonade, frozen concentrate, not reconstituted' contain?
In 100g of 'Lemonade, frozen concentrate, not reconstituted':
Dietary Fiber – 0.3g
Total Sugars – 44.46g
Added Sugars – 0g
What are the key vitamins in 'Lemonade, frozen concentrate, not reconstituted'?
100g of 'Lemonade, frozen concentrate, not reconstituted' includes:
Vitamin A – 0 mcg
Vitamin C – 13.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.09 mg
Vitamin K – 0.2 mcg
Does 'Lemonade, frozen concentrate, not reconstituted' provide any essential minerals?
It offers notable amounts of:
Calcium – 7 mg
Iron – 0.09 mg
Potassium – 72 mg
Magnesium – 7 mg
Is 'Lemonade, frozen concentrate, not reconstituted' a good source of dietary protein?
Yes, with 0.22g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Lemonade, frozen concentrate, not reconstituted' support a low-carb diet?
With 49.89g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.