Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.13 | 20% |
| Carbohydrates (g) | 20.6 | 7% |
| Fat (g) | 18.31 | 28% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 3.79 | 8% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 19 | 2% |
| Thiamin (B1) (mg) | 0.204 | 17% |
| Riboflavin (B2) (mg) | 0.18 | 14% |
| Niacin (B3) (mg) | 3.438 | 21% |
| Vitamin B6 (mg) | 0.067 | 5% |
| Vitamin B12 (mcg) | 0.43 | 18% |
| Vitamin C (mg) | 12.7 | 14% |
| Vitamin E (mg) | 0.39 | 3% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 148 | 11% |
| Iron (mg) | 1.9 | 11% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 157 | 13% |
| Potassium (mg) | 281 | 6% |
| Sodium (mg) | 820 | 36% |
| Zinc (mg) | 1.11 | 10% |
| Copper (mg) | 0.073 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.637 | 28% |
| Monounsaturated Fat (g) | 7.257 | - |
| Polyunsaturated Fat (g) | 4.45 | - |
| Cholesterol (mg) | 55 | 18% |
| Total Fat (g) | 18.31 | 28% |
Key Nutrition Facts about Frankfurter or hot dog sandwich, beef and pork, plain, on white bread
- It derives most of its calories from fat, serving as a concentrated energy source.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread'?
100 grams of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' contains approximately:
Protein – 10.13g (20% DV),
Carbohydrates – 20.6g (7% DV),
Fat – 18.31g (23% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread'?
100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' provides approximately 287.71 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' is mainly a source of carbohydrates. It contains 10.13g protein, 20.6g carbs, and 18.31g fat.
What is the sodium and cholesterol content in 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread'?
100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' contains:
Sodium – 820mg
Cholesterol – 55mg
How much fiber and sugar does 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' contain?
In 100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread':
Dietary Fiber – 0.8g
Total Sugars – 3.79g
Added Sugars – 0g
What are the key vitamins in 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread'?
100g of 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' includes:
Vitamin A – 0 mcg
Vitamin C – 12.7 mg
Vitamin D – 0 mcg
Vitamin E – 0.39 mg
Vitamin K – 0.1 mcg
Does 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' provide any essential minerals?
It offers notable amounts of:
Calcium – 148 mg
Iron – 1.9 mg
Potassium – 281 mg
Magnesium – 17 mg
Is 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' a good source of dietary protein?
Yes, with 10.13g of protein per 100g, it contributes 20% of the recommended daily protein intake.
Can 'Frankfurter or hot dog sandwich, beef and pork, plain, on white bread' support a low-carb diet?
With 20.6g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.