Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.85 | 10% |
| Carbohydrates (g) | 22.8 | 8% |
| Fat (g) | 6.37 | 10% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 12.28 | 25% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 63 | 7% |
| Thiamin (B1) (mg) | 0.086 | 7% |
| Riboflavin (B2) (mg) | 0.182 | 14% |
| Niacin (B3) (mg) | 0.601 | 4% |
| Vitamin B6 (mg) | 0.051 | 4% |
| Vitamin B12 (mcg) | 0.28 | 12% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.54 | 4% |
| Vitamin K (mcg) | 2.4 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 70 | 5% |
| Iron (mg) | 1.44 | 8% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 97 | 8% |
| Potassium (mg) | 177 | 4% |
| Sodium (mg) | 221 | 10% |
| Zinc (mg) | 0.56 | 5% |
| Copper (mg) | 0.078 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.816 | 9% |
| Monounsaturated Fat (g) | 3.068 | - |
| Polyunsaturated Fat (g) | 0.905 | - |
| Cholesterol (mg) | 58 | 19% |
| Total Fat (g) | 6.37 | 10% |
Key Nutrition Facts about Crepe, chocolate filled
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Crepe, chocolate filled'?
100 grams of 'Crepe, chocolate filled' contains approximately:
Protein – 4.85g (10% DV),
Carbohydrates – 22.8g (8% DV),
Fat – 6.37g (8% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Crepe, chocolate filled'?
100g of 'Crepe, chocolate filled' provides approximately 167.93 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Crepe, chocolate filled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Crepe, chocolate filled' is mainly a source of carbohydrates. It contains 4.85g protein, 22.8g carbs, and 6.37g fat.
What is the sodium and cholesterol content in 'Crepe, chocolate filled'?
100g of 'Crepe, chocolate filled' contains:
Sodium – 221mg
Cholesterol – 58mg
How much fiber and sugar does 'Crepe, chocolate filled' contain?
In 100g of 'Crepe, chocolate filled':
Dietary Fiber – 0.2g
Total Sugars – 12.28g
Added Sugars – 0g
What are the key vitamins in 'Crepe, chocolate filled'?
100g of 'Crepe, chocolate filled' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.54 mg
Vitamin K – 2.4 mcg
Does 'Crepe, chocolate filled' provide any essential minerals?
It offers notable amounts of:
Calcium – 70 mg
Iron – 1.44 mg
Potassium – 177 mg
Magnesium – 17 mg
Is 'Crepe, chocolate filled' a good source of dietary protein?
Yes, with 4.85g of protein per 100g, it contributes 10% of the recommended daily protein intake.
Can 'Crepe, chocolate filled' support a low-carb diet?
With 22.8g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.