Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.94 | 6% |
| Carbohydrates (g) | 63.52 | 21% |
| Fat (g) | 17.65 | 27% |
| Sugar (g) | 38.24 | 76% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.246 | 21% |
| Riboflavin (B2) (mg) | 0.166 | 13% |
| Niacin (B3) (mg) | 1.831 | 11% |
| Vitamin B6 (mg) | 0.019 | 1% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin E (mg) | 1.84 | 12% |
| Vitamin K (mcg) | 4.2 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Iron (mg) | 1.06 | 6% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 59 | 5% |
| Potassium (mg) | 94 | 2% |
| Sodium (mg) | 279 | 12% |
| Zinc (mg) | 0.69 | 6% |
| Copper (mg) | 0.211 | 23% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.882 | 29% |
| Monounsaturated Fat (g) | 4.504 | - |
| Polyunsaturated Fat (g) | 6.393 | - |
| Total Fat (g) | 17.65 | 27% |
Key Nutrition Facts about Cookie, chocolate chip sandwich
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie, chocolate chip sandwich'?
100 grams of 'Cookie, chocolate chip sandwich' contains approximately:
Protein – 2.94g (6% DV),
Carbohydrates – 63.52g (23% DV),
Fat – 17.65g (23% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie, chocolate chip sandwich'?
100g of 'Cookie, chocolate chip sandwich' provides approximately 424.69 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie, chocolate chip sandwich' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie, chocolate chip sandwich' is mainly a source of carbohydrates. It contains 2.94g protein, 63.52g carbs, and 17.65g fat.
What is the sodium and cholesterol content in 'Cookie, chocolate chip sandwich'?
100g of 'Cookie, chocolate chip sandwich' contains:
Sodium – 279mg
Cholesterol – 0mg
How much fiber and sugar does 'Cookie, chocolate chip sandwich' contain?
In 100g of 'Cookie, chocolate chip sandwich':
Dietary Fiber – 0.0g
Total Sugars – 38.24g
Added Sugars – 0g
What are the key vitamins in 'Cookie, chocolate chip sandwich'?
100g of 'Cookie, chocolate chip sandwich' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.84 mg
Vitamin K – 4.2 mcg
Does 'Cookie, chocolate chip sandwich' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 1.06 mg
Potassium – 94 mg
Magnesium – 25 mg
Is 'Cookie, chocolate chip sandwich' a good source of dietary protein?
Yes, with 2.94g of protein per 100g, it contributes 6% of the recommended daily protein intake.
Can 'Cookie, chocolate chip sandwich' support a low-carb diet?
With 63.52g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.