Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.77 | 6% |
| Carbohydrates (g) | 61.58 | 21% |
| Fat (g) | 9.68 | 15% |
| Fiber (g) | 11.1 | 44% |
| Sugar (g) | 38.73 | 77% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.178 | 15% |
| Riboflavin (B2) (mg) | 0.247 | 19% |
| Niacin (B3) (mg) | 1.441 | 9% |
| Vitamin B6 (mg) | 0.019 | 1% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin E (mg) | 0.59 | 4% |
| Vitamin K (mcg) | 8 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Iron (mg) | 1.99 | 11% |
| Magnesium (mg) | 31 | 8% |
| Phosphorus (mg) | 59 | 5% |
| Potassium (mg) | 143 | 3% |
| Sodium (mg) | 290 | 13% |
| Zinc (mg) | 0.46 | 4% |
| Copper (mg) | 0.178 | 20% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.766 | 14% |
| Monounsaturated Fat (g) | 3.432 | - |
| Polyunsaturated Fat (g) | 2.581 | - |
| Total Fat (g) | 9.68 | 15% |
Key Nutrition Facts about Cookie, brownie, fat free, NS as to icing
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cookie, brownie, fat free, NS as to icing'?
100 grams of 'Cookie, brownie, fat free, NS as to icing' contains approximately:
Protein – 2.77g (6% DV),
Carbohydrates – 61.58g (22% DV),
Fat – 9.68g (12% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cookie, brownie, fat free, NS as to icing'?
100g of 'Cookie, brownie, fat free, NS as to icing' provides approximately 344.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 17% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cookie, brownie, fat free, NS as to icing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cookie, brownie, fat free, NS as to icing' is mainly a source of carbohydrates. It contains 2.77g protein, 61.58g carbs, and 9.68g fat.
What is the sodium and cholesterol content in 'Cookie, brownie, fat free, NS as to icing'?
100g of 'Cookie, brownie, fat free, NS as to icing' contains:
Sodium – 290mg
Cholesterol – 0mg
How much fiber and sugar does 'Cookie, brownie, fat free, NS as to icing' contain?
In 100g of 'Cookie, brownie, fat free, NS as to icing':
Dietary Fiber – 11.1g
Total Sugars – 38.73g
Added Sugars – 0g
What are the key vitamins in 'Cookie, brownie, fat free, NS as to icing'?
100g of 'Cookie, brownie, fat free, NS as to icing' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.59 mg
Vitamin K – 8.0 mcg
Does 'Cookie, brownie, fat free, NS as to icing' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 1.99 mg
Potassium – 143 mg
Magnesium – 31 mg
Is 'Cookie, brownie, fat free, NS as to icing' a good source of dietary protein?
Yes, with 2.77g of protein per 100g, it contributes 6% of the recommended daily protein intake.
Can 'Cookie, brownie, fat free, NS as to icing' support a low-carb diet?
With 61.58g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.