Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.04 | 8% |
| Carbohydrates (g) | 27.86 | 9% |
| Fat (g) | 10.35 | 16% |
| Fiber (g) | 1.4 | 6% |
| Sugar (g) | 6.77 | 14% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 93 | 10% |
| Thiamin (B1) (mg) | 0.18 | 15% |
| Riboflavin (B2) (mg) | 0.16 | 12% |
| Niacin (B3) (mg) | 1.504 | 9% |
| Vitamin B6 (mg) | 0.042 | 3% |
| Vitamin B12 (mcg) | 0.12 | 5% |
| Vitamin C (mg) | 20.5 | 23% |
| Vitamin E (mg) | 0.4 | 3% |
| Vitamin K (mcg) | 1.7 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 145 | 11% |
| Iron (mg) | 1.49 | 8% |
| Magnesium (mg) | 15 | 4% |
| Phosphorus (mg) | 106 | 8% |
| Potassium (mg) | 136 | 3% |
| Sodium (mg) | 363 | 16% |
| Zinc (mg) | 0.37 | 3% |
| Copper (mg) | 0.055 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.316 | 32% |
| Monounsaturated Fat (g) | 2.697 | - |
| Polyunsaturated Fat (g) | 0.529 | - |
| Cholesterol (mg) | 29 | 10% |
| Total Fat (g) | 10.35 | 16% |
Key Nutrition Facts about Cake, shortcake, biscuit type, with whipped cream and fruit
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake, shortcake, biscuit type, with whipped cream and fruit'?
100 grams of 'Cake, shortcake, biscuit type, with whipped cream and fruit' contains approximately:
Protein – 4.04g (8% DV),
Carbohydrates – 27.86g (10% DV),
Fat – 10.35g (13% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake, shortcake, biscuit type, with whipped cream and fruit'?
100g of 'Cake, shortcake, biscuit type, with whipped cream and fruit' provides approximately 220.75 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake, shortcake, biscuit type, with whipped cream and fruit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake, shortcake, biscuit type, with whipped cream and fruit' is mainly a source of carbohydrates. It contains 4.04g protein, 27.86g carbs, and 10.35g fat.
What is the sodium and cholesterol content in 'Cake, shortcake, biscuit type, with whipped cream and fruit'?
100g of 'Cake, shortcake, biscuit type, with whipped cream and fruit' contains:
Sodium – 363mg
Cholesterol – 29mg
How much fiber and sugar does 'Cake, shortcake, biscuit type, with whipped cream and fruit' contain?
In 100g of 'Cake, shortcake, biscuit type, with whipped cream and fruit':
Dietary Fiber – 1.4g
Total Sugars – 6.77g
Added Sugars – 0g
What are the key vitamins in 'Cake, shortcake, biscuit type, with whipped cream and fruit'?
100g of 'Cake, shortcake, biscuit type, with whipped cream and fruit' includes:
Vitamin A – 0 mcg
Vitamin C – 20.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.4 mg
Vitamin K – 1.7 mcg
Does 'Cake, shortcake, biscuit type, with whipped cream and fruit' provide any essential minerals?
It offers notable amounts of:
Calcium – 145 mg
Iron – 1.49 mg
Potassium – 136 mg
Magnesium – 15 mg
Is 'Cake, shortcake, biscuit type, with whipped cream and fruit' a good source of dietary protein?
Yes, with 4.04g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Cake, shortcake, biscuit type, with whipped cream and fruit' support a low-carb diet?
With 27.86g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.