Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.85 | 2% |
| Carbohydrates (g) | 2.37 | 1% |
| Fat (g) | 4.28 | 7% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 1.34 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 14 | 2% |
| Thiamin (B1) (mg) | 0.03 | 3% |
| Riboflavin (B2) (mg) | 0.05 | 4% |
| Niacin (B3) (mg) | 0.357 | 2% |
| Vitamin B6 (mg) | 0.042 | 3% |
| Vitamin B12 (mcg) | 0.01 | 0% |
| Vitamin C (mg) | 4.9 | 5% |
| Vitamin E (mg) | 0.69 | 5% |
| Vitamin K (mcg) | 10.1 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 13 | 1% |
| Iron (mg) | 0.4 | 2% |
| Magnesium (mg) | 5 | 1% |
| Phosphorus (mg) | 14 | 1% |
| Potassium (mg) | 102 | 2% |
| Sodium (mg) | 259 | 11% |
| Zinc (mg) | 0.13 | 1% |
| Copper (mg) | 0.036 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.577 | 3% |
| Monounsaturated Fat (g) | 1.718 | - |
| Polyunsaturated Fat (g) | 1.706 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 4.28 | 7% |
Key Nutrition Facts about Chicken or turkey broth, with tomato, home recipe
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey broth, with tomato, home recipe'?
100 grams of 'Chicken or turkey broth, with tomato, home recipe' contains approximately:
Protein – 0.85g (2% DV),
Carbohydrates – 2.37g (1% DV),
Fat – 4.28g (5% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chicken or turkey broth, with tomato, home recipe'?
100g of 'Chicken or turkey broth, with tomato, home recipe' provides approximately 51.4 kcal.
The majority of the calories come from fat. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken or turkey broth, with tomato, home recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken or turkey broth, with tomato, home recipe' is mainly a source of fat. It contains 0.85g protein, 2.37g carbs, and 4.28g fat.
What is the sodium and cholesterol content in 'Chicken or turkey broth, with tomato, home recipe'?
100g of 'Chicken or turkey broth, with tomato, home recipe' contains:
Sodium – 259mg
Cholesterol – 1mg
How much fiber and sugar does 'Chicken or turkey broth, with tomato, home recipe' contain?
In 100g of 'Chicken or turkey broth, with tomato, home recipe':
Dietary Fiber – 0.6g
Total Sugars – 1.34g
Added Sugars – 0g
What are the key vitamins in 'Chicken or turkey broth, with tomato, home recipe'?
100g of 'Chicken or turkey broth, with tomato, home recipe' includes:
Vitamin A – 0 mcg
Vitamin C – 4.9 mg
Vitamin D – 0 mcg
Vitamin E – 0.69 mg
Vitamin K – 10.1 mcg
Does 'Chicken or turkey broth, with tomato, home recipe' provide any essential minerals?
It offers notable amounts of:
Calcium – 13 mg
Iron – 0.4 mg
Potassium – 102 mg
Magnesium – 5 mg
Is 'Chicken or turkey broth, with tomato, home recipe' a good source of dietary protein?
Yes, with 0.85g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Chicken or turkey broth, with tomato, home recipe' support a low-carb diet?
With 2.37g of carbohydrates per 100g, it fits well in a low-carb diet plan.