Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.4 | 11% |
| Carbohydrates (g) | 61 | 20% |
| Fat (g) | 1.2 | 2% |
| Fiber (g) | 1.1 | 4% |
| Sugar (g) | 34.34 | 69% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 29 | 3% |
| Thiamin (B1) (mg) | 0.125 | 10% |
| Riboflavin (B2) (mg) | 0.302 | 23% |
| Niacin (B3) (mg) | 0.686 | 4% |
| Vitamin B6 (mg) | 0.012 | 1% |
| Vitamin E (mg) | 0.01 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 43 | 3% |
| Iron (mg) | 2.06 | 11% |
| Magnesium (mg) | 10 | 3% |
| Phosphorus (mg) | 146 | 12% |
| Potassium (mg) | 110 | 2% |
| Sodium (mg) | 341 | 15% |
| Zinc (mg) | 0.31 | 3% |
| Copper (mg) | 0.058 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.259 | 1% |
| Monounsaturated Fat (g) | 0.166 | - |
| Polyunsaturated Fat (g) | 0.424 | - |
| Total Fat (g) | 1.2 | 2% |
Key Nutrition Facts about Cake, pound, reduced fat, cholesterol free
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake, pound, reduced fat, cholesterol free'?
100 grams of 'Cake, pound, reduced fat, cholesterol free' contains approximately:
Protein – 5.4g (11% DV),
Carbohydrates – 61.0g (22% DV),
Fat – 1.2g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cake, pound, reduced fat, cholesterol free'?
100g of 'Cake, pound, reduced fat, cholesterol free' provides approximately 276.4 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake, pound, reduced fat, cholesterol free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake, pound, reduced fat, cholesterol free' is mainly a source of carbohydrates. It contains 5.4g protein, 61.0g carbs, and 1.2g fat.
What is the sodium and cholesterol content in 'Cake, pound, reduced fat, cholesterol free'?
100g of 'Cake, pound, reduced fat, cholesterol free' contains:
Sodium – 341mg
Cholesterol – 0mg
How much fiber and sugar does 'Cake, pound, reduced fat, cholesterol free' contain?
In 100g of 'Cake, pound, reduced fat, cholesterol free':
Dietary Fiber – 1.1g
Total Sugars – 34.34g
Added Sugars – 0g
What are the key vitamins in 'Cake, pound, reduced fat, cholesterol free'?
100g of 'Cake, pound, reduced fat, cholesterol free' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.01 mg
Vitamin K – 0.1 mcg
Does 'Cake, pound, reduced fat, cholesterol free' provide any essential minerals?
It offers notable amounts of:
Calcium – 43 mg
Iron – 2.06 mg
Potassium – 110 mg
Magnesium – 10 mg
Is 'Cake, pound, reduced fat, cholesterol free' a good source of dietary protein?
Yes, with 5.4g of protein per 100g, it contributes 11% of the recommended daily protein intake.
Can 'Cake, pound, reduced fat, cholesterol free' support a low-carb diet?
With 61.0g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.