Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.19 | 12% |
| Carbohydrates (g) | 6.52 | 2% |
| Fat (g) | 15.43 | 24% |
| Fiber (g) | 0.3 | 1% |
| Sugar (g) | 0.8 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 182 | 20% |
| Thiamin (B1) (mg) | 0.056 | 5% |
| Riboflavin (B2) (mg) | 0.169 | 13% |
| Niacin (B3) (mg) | 0.541 | 3% |
| Vitamin B6 (mg) | 0.037 | 3% |
| Vitamin B12 (mcg) | 0.26 | 11% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.45 | 3% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 162 | 12% |
| Iron (mg) | 0.37 | 2% |
| Magnesium (mg) | 10 | 3% |
| Phosphorus (mg) | 116 | 9% |
| Potassium (mg) | 67 | 1% |
| Sodium (mg) | 303 | 13% |
| Zinc (mg) | 0.88 | 8% |
| Copper (mg) | 0.026 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 9.224 | 46% |
| Monounsaturated Fat (g) | 3.659 | - |
| Polyunsaturated Fat (g) | 0.616 | - |
| Cholesterol (mg) | 45 | 15% |
| Total Fat (g) | 15.43 | 24% |
Key Nutrition Facts about Beer cheese soup, made with milk
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It is a good source of calcium, essential for strong bones and teeth.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beer cheese soup, made with milk'?
100 grams of 'Beer cheese soup, made with milk' contains approximately:
Protein – 6.19g (12% DV),
Carbohydrates – 6.52g (2% DV),
Fat – 15.43g (20% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Beer cheese soup, made with milk'?
100g of 'Beer cheese soup, made with milk' provides approximately 189.71 kcal.
The majority of the calories come from fat. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beer cheese soup, made with milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beer cheese soup, made with milk' is mainly a source of fat. It contains 6.19g protein, 6.52g carbs, and 15.43g fat.
What is the sodium and cholesterol content in 'Beer cheese soup, made with milk'?
100g of 'Beer cheese soup, made with milk' contains:
Sodium – 303mg
Cholesterol – 45mg
How much fiber and sugar does 'Beer cheese soup, made with milk' contain?
In 100g of 'Beer cheese soup, made with milk':
Dietary Fiber – 0.3g
Total Sugars – 0.8g
Added Sugars – 0g
What are the key vitamins in 'Beer cheese soup, made with milk'?
100g of 'Beer cheese soup, made with milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.45 mg
Vitamin K – 2.7 mcg
Does 'Beer cheese soup, made with milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 162 mg
Iron – 0.37 mg
Potassium – 67 mg
Magnesium – 10 mg
Is 'Beer cheese soup, made with milk' a good source of dietary protein?
Yes, with 6.19g of protein per 100g, it contributes 12% of the recommended daily protein intake.
Can 'Beer cheese soup, made with milk' support a low-carb diet?
With 6.52g of carbohydrates per 100g, it fits well in a low-carb diet plan.