Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.08 | 0% |
| Carbohydrates (g) | 16.11 | 5% |
| Fat (g) | 0.08 | 0% |
| Sugar (g) | 16.11 | 32% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.011 | 1% |
| Riboflavin (B2) (mg) | 0.009 | 1% |
| Niacin (B3) (mg) | 0.003 | 0% |
| Vitamin C (mg) | 2 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 2 | 0% |
| Iron (mg) | 0.09 | 1% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 6 | 0% |
| Potassium (mg) | 22 | 0% |
| Sodium (mg) | 77 | 3% |
| Zinc (mg) | 0.06 | 1% |
| Copper (mg) | 0.005 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.006 | 0% |
| Monounsaturated Fat (g) | 0.002 | - |
| Polyunsaturated Fat (g) | 0.015 | - |
| Total Fat (g) | 0.08 | 0% |
Key Nutrition Facts about Whiskey sour
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Whiskey sour'?
100 grams of 'Whiskey sour' contains approximately:
Protein – 0.08g (0% DV),
Carbohydrates – 16.11g (6% DV),
Fat – 0.08g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Whiskey sour'?
100g of 'Whiskey sour' provides approximately 65.48 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Whiskey sour' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Whiskey sour' is mainly a source of carbohydrates. It contains 0.08g protein, 16.11g carbs, and 0.08g fat.
What is the sodium and cholesterol content in 'Whiskey sour'?
100g of 'Whiskey sour' contains:
Sodium – 77mg
Cholesterol – 0mg
How much fiber and sugar does 'Whiskey sour' contain?
In 100g of 'Whiskey sour':
Dietary Fiber – 0.0g
Total Sugars – 16.11g
Added Sugars – 0g
What are the key vitamins in 'Whiskey sour'?
100g of 'Whiskey sour' includes:
Vitamin A – 0 mcg
Vitamin C – 2.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Whiskey sour' provide any essential minerals?
It offers notable amounts of:
Calcium – 2 mg
Iron – 0.09 mg
Potassium – 22 mg
Magnesium – 1 mg
Is 'Whiskey sour' a good source of dietary protein?
Yes, with 0.08g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Whiskey sour' support a low-carb diet?
With 16.11g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.