Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.12 | 0% |
| Carbohydrates (g) | 98.55 | 33% |
| Fat (g) | 0.73 | 1% |
| Fiber (g) | 0.7 | 3% |
| Sugar (g) | 95.29 | 191% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.011 | 1% |
| Niacin (B3) (mg) | 0.125 | 1% |
| Vitamin B6 (mg) | 0.015 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 2 | 0% |
| Iron (mg) | 0.21 | 1% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 2 | 0% |
| Potassium (mg) | 169 | 4% |
| Sodium (mg) | 5 | 0% |
| Zinc (mg) | 0.03 | 0% |
| Copper (mg) | 0.01 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.097 | 0% |
| Monounsaturated Fat (g) | 0.033 | - |
| Polyunsaturated Fat (g) | 0.218 | - |
| Total Fat (g) | 0.73 | 1% |
Key Nutrition Facts about Tea, iced, instant, black, pre-sweetened, dry
- It is high in calories, providing more than 300 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Tea, iced, instant, black, pre-sweetened, dry'?
100 grams of 'Tea, iced, instant, black, pre-sweetened, dry' contains approximately:
Protein – 0.12g (0% DV),
Carbohydrates – 98.55g (36% DV),
Fat – 0.73g (1% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Tea, iced, instant, black, pre-sweetened, dry'?
100g of 'Tea, iced, instant, black, pre-sweetened, dry' provides approximately 401.25 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Tea, iced, instant, black, pre-sweetened, dry' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Tea, iced, instant, black, pre-sweetened, dry' is mainly a source of carbohydrates. It contains 0.12g protein, 98.55g carbs, and 0.73g fat.
What is the sodium and cholesterol content in 'Tea, iced, instant, black, pre-sweetened, dry'?
100g of 'Tea, iced, instant, black, pre-sweetened, dry' contains:
Sodium – 5mg
Cholesterol – 0mg
How much fiber and sugar does 'Tea, iced, instant, black, pre-sweetened, dry' contain?
In 100g of 'Tea, iced, instant, black, pre-sweetened, dry':
Dietary Fiber – 0.7g
Total Sugars – 95.29g
Added Sugars – 0g
What are the key vitamins in 'Tea, iced, instant, black, pre-sweetened, dry'?
100g of 'Tea, iced, instant, black, pre-sweetened, dry' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Tea, iced, instant, black, pre-sweetened, dry' provide any essential minerals?
It offers notable amounts of:
Calcium – 2 mg
Iron – 0.21 mg
Potassium – 169 mg
Magnesium – 3 mg
Is 'Tea, iced, instant, black, pre-sweetened, dry' a good source of dietary protein?
Yes, with 0.12g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Tea, iced, instant, black, pre-sweetened, dry' support a low-carb diet?
With 98.55g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.