Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.34 | 3% |
| Carbohydrates (g) | 17.14 | 6% |
| Fat (g) | 22.85 | 35% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 13.08 | 26% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 21 | 2% |
| Thiamin (B1) (mg) | 0.028 | 2% |
| Riboflavin (B2) (mg) | 0.112 | 9% |
| Niacin (B3) (mg) | 0.917 | 6% |
| Vitamin B6 (mg) | 0.104 | 8% |
| Vitamin B12 (mcg) | 0.04 | 2% |
| Vitamin C (mg) | 2.5 | 3% |
| Vitamin E (mg) | 1.9 | 13% |
| Vitamin K (mcg) | 50.8 | 42% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 18 | 1% |
| Iron (mg) | 0.43 | 2% |
| Magnesium (mg) | 13 | 3% |
| Phosphorus (mg) | 33 | 3% |
| Potassium (mg) | 190 | 4% |
| Sodium (mg) | 845 | 37% |
| Zinc (mg) | 0.21 | 2% |
| Copper (mg) | 0.064 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.544 | 18% |
| Monounsaturated Fat (g) | 5.321 | - |
| Polyunsaturated Fat (g) | 13.522 | - |
| Cholesterol (mg) | 13 | 4% |
| Total Fat (g) | 22.85 | 35% |
Key Nutrition Facts about Sauce as ingredient in hamburgers
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce as ingredient in hamburgers'?
100 grams of 'Sauce as ingredient in hamburgers' contains approximately:
Protein – 1.34g (3% DV),
Carbohydrates – 17.14g (6% DV),
Fat – 22.85g (29% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sauce as ingredient in hamburgers'?
100g of 'Sauce as ingredient in hamburgers' provides approximately 279.57 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sauce as ingredient in hamburgers' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce as ingredient in hamburgers' is mainly a source of fat. It contains 1.34g protein, 17.14g carbs, and 22.85g fat.
What is the sodium and cholesterol content in 'Sauce as ingredient in hamburgers'?
100g of 'Sauce as ingredient in hamburgers' contains:
Sodium – 845mg
Cholesterol – 13mg
How much fiber and sugar does 'Sauce as ingredient in hamburgers' contain?
In 100g of 'Sauce as ingredient in hamburgers':
Dietary Fiber – 0.6g
Total Sugars – 13.08g
Added Sugars – 0g
What are the key vitamins in 'Sauce as ingredient in hamburgers'?
100g of 'Sauce as ingredient in hamburgers' includes:
Vitamin A – 0 mcg
Vitamin C – 2.5 mg
Vitamin D – 0 mcg
Vitamin E – 1.9 mg
Vitamin K – 50.8 mcg
Does 'Sauce as ingredient in hamburgers' provide any essential minerals?
It offers notable amounts of:
Calcium – 18 mg
Iron – 0.43 mg
Potassium – 190 mg
Magnesium – 13 mg
Is 'Sauce as ingredient in hamburgers' a good source of dietary protein?
Yes, with 1.34g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Sauce as ingredient in hamburgers' support a low-carb diet?
With 17.14g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.