Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 12.39 | 25% |
| Carbohydrates (g) | 37.68 | 13% |
| Fat (g) | 43.27 | 67% |
| Fiber (g) | 3.5 | 14% |
| Sugar (g) | 14.63 | 29% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 55 | 6% |
| Thiamin (B1) (mg) | 0.2 | 17% |
| Riboflavin (B2) (mg) | 0.48 | 37% |
| Niacin (B3) (mg) | 2.26 | 14% |
| Vitamin B6 (mg) | 0.18 | 14% |
| Vitamin B12 (mcg) | 0.85 | 35% |
| Vitamin C (mg) | 1.4 | 2% |
| Vitamin E (mg) | 2.61 | 17% |
| Vitamin K (mcg) | 7.5 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 285 | 22% |
| Iron (mg) | 1.45 | 8% |
| Magnesium (mg) | 129 | 32% |
| Phosphorus (mg) | 332 | 27% |
| Potassium (mg) | 606 | 13% |
| Sodium (mg) | 111 | 5% |
| Zinc (mg) | 2.47 | 22% |
| Copper (mg) | 0.85 | 94% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 21.723 | 109% |
| Monounsaturated Fat (g) | 10.884 | - |
| Polyunsaturated Fat (g) | 4.349 | - |
| Cholesterol (mg) | 22 | 7% |
| Total Fat (g) | 43.27 | 67% |
Key Nutrition Facts about Dietetic or low calorie candy, chocolate covered
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is a good source of calcium, essential for strong bones and teeth.
- It contains a high level of magnesium, aiding muscle and nerve function.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Dietetic or low calorie candy, chocolate covered'?
100 grams of 'Dietetic or low calorie candy, chocolate covered' contains approximately:
Protein – 12.39g (25% DV),
Carbohydrates – 37.68g (14% DV),
Fat – 43.27g (55% DV).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Dietetic or low calorie candy, chocolate covered'?
100g of 'Dietetic or low calorie candy, chocolate covered' provides approximately 589.71 kcal.
The majority of the calories come from fat. This contributes approx. 29% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Dietetic or low calorie candy, chocolate covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Dietetic or low calorie candy, chocolate covered' is mainly a source of fat. It contains 12.39g protein, 37.68g carbs, and 43.27g fat.
What is the sodium and cholesterol content in 'Dietetic or low calorie candy, chocolate covered'?
100g of 'Dietetic or low calorie candy, chocolate covered' contains:
Sodium – 111mg
Cholesterol – 22mg
How much fiber and sugar does 'Dietetic or low calorie candy, chocolate covered' contain?
In 100g of 'Dietetic or low calorie candy, chocolate covered':
Dietary Fiber – 3.5g
Total Sugars – 14.63g
Added Sugars – 0g
What are the key vitamins in 'Dietetic or low calorie candy, chocolate covered'?
100g of 'Dietetic or low calorie candy, chocolate covered' includes:
Vitamin A – 0 mcg
Vitamin C – 1.4 mg
Vitamin D – 0 mcg
Vitamin E – 2.61 mg
Vitamin K – 7.5 mcg
Does 'Dietetic or low calorie candy, chocolate covered' provide any essential minerals?
It offers notable amounts of:
Calcium – 285 mg
Iron – 1.45 mg
Potassium – 606 mg
Magnesium – 129 mg
Is 'Dietetic or low calorie candy, chocolate covered' a good source of dietary protein?
Yes, with 12.39g of protein per 100g, it contributes 25% of the recommended daily protein intake.
Can 'Dietetic or low calorie candy, chocolate covered' support a low-carb diet?
With 37.68g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.