Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.26 | 3% |
| Carbohydrates (g) | 4.51 | 2% |
| Fat (g) | 1.03 | 2% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 3.5 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 59 | 7% |
| Thiamin (B1) (mg) | 0.012 | 1% |
| Riboflavin (B2) (mg) | 0.11 | 8% |
| Niacin (B3) (mg) | 1.082 | 7% |
| Vitamin B6 (mg) | 0.013 | 1% |
| Vitamin B12 (mcg) | 0.35 | 15% |
| Vitamin E (mg) | 1.17 | 8% |
| Vitamin K (mcg) | 1.3 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 125 | 10% |
| Iron (mg) | 0.31 | 2% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 23 | 2% |
| Potassium (mg) | 97 | 2% |
| Sodium (mg) | 51 | 2% |
| Zinc (mg) | 0.14 | 1% |
| Copper (mg) | 0.085 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.133 | 1% |
| Monounsaturated Fat (g) | 0.394 | - |
| Polyunsaturated Fat (g) | 0.468 | - |
| Total Fat (g) | 1.03 | 2% |
Key Nutrition Facts about Coffee, Latte, with non-dairy milk
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, Latte, with non-dairy milk'?
100 grams of 'Coffee, Latte, with non-dairy milk' contains approximately:
Protein – 1.26g (3% DV),
Carbohydrates – 4.51g (2% DV),
Fat – 1.03g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee, Latte, with non-dairy milk'?
100g of 'Coffee, Latte, with non-dairy milk' provides approximately 32.35 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee, Latte, with non-dairy milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, Latte, with non-dairy milk' is mainly a source of carbohydrates. It contains 1.26g protein, 4.51g carbs, and 1.03g fat.
What is the sodium and cholesterol content in 'Coffee, Latte, with non-dairy milk'?
100g of 'Coffee, Latte, with non-dairy milk' contains:
Sodium – 51mg
Cholesterol – 0mg
How much fiber and sugar does 'Coffee, Latte, with non-dairy milk' contain?
In 100g of 'Coffee, Latte, with non-dairy milk':
Dietary Fiber – 0.2g
Total Sugars – 3.5g
Added Sugars – 0g
What are the key vitamins in 'Coffee, Latte, with non-dairy milk'?
100g of 'Coffee, Latte, with non-dairy milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.17 mg
Vitamin K – 1.3 mcg
Does 'Coffee, Latte, with non-dairy milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 125 mg
Iron – 0.31 mg
Potassium – 97 mg
Magnesium – 22 mg
Is 'Coffee, Latte, with non-dairy milk' a good source of dietary protein?
Yes, with 1.26g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Coffee, Latte, with non-dairy milk' support a low-carb diet?
With 4.51g of carbohydrates per 100g, it fits well in a low-carb diet plan.