Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.55 | 9% |
| Carbohydrates (g) | 90.28 | 30% |
| Fat (g) | 2.27 | 3% |
| Fiber (g) | 4.5 | 18% |
| Sugar (g) | 81.82 | 164% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.009 | 1% |
| Riboflavin (B2) (mg) | 0.056 | 4% |
| Niacin (B3) (mg) | 0.199 | 1% |
| Vitamin B6 (mg) | 0.909 | 70% |
| Vitamin C (mg) | 27.3 | 30% |
| Vitamin E (mg) | 0.04 | 0% |
| Vitamin K (mcg) | 0.9 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 455 | 35% |
| Magnesium (mg) | 53 | 13% |
| Phosphorus (mg) | 86 | 7% |
| Potassium (mg) | 280 | 6% |
| Sodium (mg) | 136 | 6% |
| Zinc (mg) | 6.82 | 62% |
| Copper (mg) | 0.909 | 101% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.273 | 11% |
| Total Fat (g) | 2.27 | 3% |
Key Nutrition Facts about Chocolate beverage powder, dry mix, not reconstituted
- It is high in calories, providing more than 300 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is a good source of calcium, essential for strong bones and teeth.
- It offers a good level of zinc, supporting immunity and wound healing.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate beverage powder, dry mix, not reconstituted'?
100 grams of 'Chocolate beverage powder, dry mix, not reconstituted' contains approximately:
Protein – 4.55g (9% DV),
Carbohydrates – 90.28g (33% DV),
Fat – 2.27g (3% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate beverage powder, dry mix, not reconstituted'?
100g of 'Chocolate beverage powder, dry mix, not reconstituted' provides approximately 399.75 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chocolate beverage powder, dry mix, not reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate beverage powder, dry mix, not reconstituted' is mainly a source of carbohydrates. It contains 4.55g protein, 90.28g carbs, and 2.27g fat.
What is the sodium and cholesterol content in 'Chocolate beverage powder, dry mix, not reconstituted'?
100g of 'Chocolate beverage powder, dry mix, not reconstituted' contains:
Sodium – 136mg
Cholesterol – 0mg
How much fiber and sugar does 'Chocolate beverage powder, dry mix, not reconstituted' contain?
In 100g of 'Chocolate beverage powder, dry mix, not reconstituted':
Dietary Fiber – 4.5g
Total Sugars – 81.82g
Added Sugars – 0g
What are the key vitamins in 'Chocolate beverage powder, dry mix, not reconstituted'?
100g of 'Chocolate beverage powder, dry mix, not reconstituted' includes:
Vitamin A – 0 mcg
Vitamin C – 27.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 0.9 mcg
Does 'Chocolate beverage powder, dry mix, not reconstituted' provide any essential minerals?
It offers notable amounts of:
Calcium – 455 mg
Iron – 0.0 mg
Potassium – 280 mg
Magnesium – 53 mg
Is 'Chocolate beverage powder, dry mix, not reconstituted' a good source of dietary protein?
Yes, with 4.55g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Chocolate beverage powder, dry mix, not reconstituted' support a low-carb diet?
With 90.28g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.