Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 19.63 | 39% |
| Carbohydrates (g) | 7.28 | 2% |
| Fat (g) | 7.79 | 12% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 5.94 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 8 | 1% |
| Thiamin (B1) (mg) | 0.081 | 7% |
| Riboflavin (B2) (mg) | 0.184 | 14% |
| Niacin (B3) (mg) | 4.84 | 30% |
| Vitamin B6 (mg) | 0.363 | 28% |
| Vitamin B12 (mcg) | 0.32 | 13% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.52 | 3% |
| Vitamin K (mcg) | 5.6 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 14 | 1% |
| Iron (mg) | 1.02 | 6% |
| Magnesium (mg) | 21 | 5% |
| Phosphorus (mg) | 177 | 14% |
| Potassium (mg) | 251 | 5% |
| Sodium (mg) | 582 | 25% |
| Zinc (mg) | 1.76 | 16% |
| Copper (mg) | 0.068 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.858 | 9% |
| Monounsaturated Fat (g) | 3.138 | - |
| Polyunsaturated Fat (g) | 2.024 | - |
| Cholesterol (mg) | 105 | 35% |
| Total Fat (g) | 7.79 | 12% |
Key Nutrition Facts about Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten
- It is a good source of protein relative to its calorie content.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten'?
100 grams of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' contains approximately:
Protein – 19.63g (39% DV),
Carbohydrates – 7.28g (3% DV),
Fat – 7.79g (10% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten'?
100g of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' provides approximately 177.75 kcal.
The majority of the calories come from protein. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' is mainly a source of protein. It contains 19.63g protein, 7.28g carbs, and 7.79g fat.
What is the sodium and cholesterol content in 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten'?
100g of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' contains:
Sodium – 582mg
Cholesterol – 105mg
How much fiber and sugar does 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' contain?
In 100g of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten':
Dietary Fiber – 0.2g
Total Sugars – 5.94g
Added Sugars – 0g
What are the key vitamins in 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten'?
100g of 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.52 mg
Vitamin K – 5.6 mcg
Does 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' provide any essential minerals?
It offers notable amounts of:
Calcium – 14 mg
Iron – 1.02 mg
Potassium – 251 mg
Magnesium – 21 mg
Is 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' a good source of dietary protein?
Yes, with 19.63g of protein per 100g, it contributes 39% of the recommended daily protein intake.
Can 'Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten' support a low-carb diet?
With 7.28g of carbohydrates per 100g, it fits well in a low-carb diet plan.