Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 17.73 | 35% |
| Carbohydrates (g) | 12.07 | 4% |
| Fat (g) | 18.72 | 29% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 0.1 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 19 | 2% |
| Thiamin (B1) (mg) | 0.12 | 10% |
| Riboflavin (B2) (mg) | 0.227 | 17% |
| Niacin (B3) (mg) | 4.614 | 29% |
| Vitamin B6 (mg) | 0.186 | 14% |
| Vitamin B12 (mcg) | 0.48 | 20% |
| Vitamin E (mg) | 0.87 | 6% |
| Vitamin K (mcg) | 6.1 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 26 | 2% |
| Iron (mg) | 1.19 | 7% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 161 | 13% |
| Potassium (mg) | 212 | 5% |
| Sodium (mg) | 625 | 27% |
| Zinc (mg) | 1.53 | 14% |
| Copper (mg) | 0.143 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.284 | 21% |
| Monounsaturated Fat (g) | 7.294 | - |
| Polyunsaturated Fat (g) | 5.663 | - |
| Cholesterol (mg) | 91 | 30% |
| Total Fat (g) | 18.72 | 29% |
Key Nutrition Facts about Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant'?
100 grams of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' contains approximately:
Protein – 17.73g (35% DV),
Carbohydrates – 12.07g (4% DV),
Fat – 18.72g (24% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant'?
100g of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' provides approximately 287.68 kcal.
The majority of the calories come from fat. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' is mainly a source of fat. It contains 17.73g protein, 12.07g carbs, and 18.72g fat.
What is the sodium and cholesterol content in 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant'?
100g of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' contains:
Sodium – 625mg
Cholesterol – 91mg
How much fiber and sugar does 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' contain?
In 100g of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant':
Dietary Fiber – 0.6g
Total Sugars – 0.1g
Added Sugars – 0g
What are the key vitamins in 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant'?
100g of 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.87 mg
Vitamin K – 6.1 mcg
Does 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' provide any essential minerals?
It offers notable amounts of:
Calcium – 26 mg
Iron – 1.19 mg
Potassium – 212 mg
Magnesium – 20 mg
Is 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' a good source of dietary protein?
Yes, with 17.73g of protein per 100g, it contributes 35% of the recommended daily protein intake.
Can 'Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant' support a low-carb diet?
With 12.07g of carbohydrates per 100g, it fits well in a low-carb diet plan.