Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 23.57 | 47% |
| Fat (g) | 7.53 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 6 | 1% |
| Thiamin (B1) (mg) | 0.095 | 8% |
| Riboflavin (B2) (mg) | 0.216 | 17% |
| Niacin (B3) (mg) | 5.442 | 34% |
| Vitamin B6 (mg) | 0.396 | 30% |
| Vitamin B12 (mcg) | 0.37 | 15% |
| Vitamin E (mg) | 0.41 | 3% |
| Vitamin K (mcg) | 5.7 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 1.11 | 6% |
| Magnesium (mg) | 21 | 5% |
| Phosphorus (mg) | 194 | 16% |
| Potassium (mg) | 249 | 5% |
| Sodium (mg) | 432 | 19% |
| Zinc (mg) | 2.49 | 23% |
| Copper (mg) | 0.072 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.735 | 9% |
| Monounsaturated Fat (g) | 2.951 | - |
| Polyunsaturated Fat (g) | 1.986 | - |
| Cholesterol (mg) | 126 | 42% |
| Total Fat (g) | 7.53 | 12% |
Key Nutrition Facts about Chicken drumstick, baked, coated, skin / coating not eaten
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken drumstick, baked, coated, skin / coating not eaten'?
100 grams of 'Chicken drumstick, baked, coated, skin / coating not eaten' contains approximately:
Protein – 23.57g (47% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 7.53g (10% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken drumstick, baked, coated, skin / coating not eaten'?
100g of 'Chicken drumstick, baked, coated, skin / coating not eaten' provides approximately 162.05 kcal.
The majority of the calories come from protein. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken drumstick, baked, coated, skin / coating not eaten' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken drumstick, baked, coated, skin / coating not eaten' is mainly a source of protein. It contains 23.57g protein, 0.0g carbs, and 7.53g fat.
What is the sodium and cholesterol content in 'Chicken drumstick, baked, coated, skin / coating not eaten'?
100g of 'Chicken drumstick, baked, coated, skin / coating not eaten' contains:
Sodium – 432mg
Cholesterol – 126mg
How much fiber and sugar does 'Chicken drumstick, baked, coated, skin / coating not eaten' contain?
In 100g of 'Chicken drumstick, baked, coated, skin / coating not eaten':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Chicken drumstick, baked, coated, skin / coating not eaten'?
100g of 'Chicken drumstick, baked, coated, skin / coating not eaten' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.41 mg
Vitamin K – 5.7 mcg
Does 'Chicken drumstick, baked, coated, skin / coating not eaten' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 1.11 mg
Potassium – 249 mg
Magnesium – 21 mg
Is 'Chicken drumstick, baked, coated, skin / coating not eaten' a good source of dietary protein?
Yes, with 23.57g of protein per 100g, it contributes 47% of the recommended daily protein intake.
Can 'Chicken drumstick, baked, coated, skin / coating not eaten' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.