Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.34 | 9% |
| Carbohydrates (g) | 40.46 | 13% |
| Fat (g) | 13.66 | 21% |
| Fiber (g) | 1.2 | 5% |
| Sugar (g) | 19.95 | 40% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 26 | 3% |
| Thiamin (B1) (mg) | 0.112 | 9% |
| Riboflavin (B2) (mg) | 0.159 | 12% |
| Niacin (B3) (mg) | 1.229 | 8% |
| Vitamin B6 (mg) | 0.043 | 3% |
| Vitamin B12 (mcg) | 0.4 | 17% |
| Vitamin E (mg) | 1.44 | 10% |
| Vitamin K (mcg) | 10.6 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 77 | 6% |
| Iron (mg) | 1.76 | 10% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 176 | 14% |
| Potassium (mg) | 192 | 4% |
| Sodium (mg) | 410 | 18% |
| Zinc (mg) | 0.6 | 5% |
| Copper (mg) | 0.151 | 17% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.621 | 13% |
| Monounsaturated Fat (g) | 5.365 | - |
| Polyunsaturated Fat (g) | 4.759 | - |
| Cholesterol (mg) | 60 | 20% |
| Total Fat (g) | 13.66 | 21% |
Key Nutrition Facts about Cake batter, raw, chocolate
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake batter, raw, chocolate'?
100 grams of 'Cake batter, raw, chocolate' contains approximately:
Protein – 4.34g (9% DV),
Carbohydrates – 40.46g (15% DV),
Fat – 13.66g (18% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake batter, raw, chocolate'?
100g of 'Cake batter, raw, chocolate' provides approximately 302.14 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 15% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake batter, raw, chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake batter, raw, chocolate' is mainly a source of carbohydrates. It contains 4.34g protein, 40.46g carbs, and 13.66g fat.
What is the sodium and cholesterol content in 'Cake batter, raw, chocolate'?
100g of 'Cake batter, raw, chocolate' contains:
Sodium – 410mg
Cholesterol – 60mg
How much fiber and sugar does 'Cake batter, raw, chocolate' contain?
In 100g of 'Cake batter, raw, chocolate':
Dietary Fiber – 1.2g
Total Sugars – 19.95g
Added Sugars – 0g
What are the key vitamins in 'Cake batter, raw, chocolate'?
100g of 'Cake batter, raw, chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.44 mg
Vitamin K – 10.6 mcg
Does 'Cake batter, raw, chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 77 mg
Iron – 1.76 mg
Potassium – 192 mg
Magnesium – 23 mg
Is 'Cake batter, raw, chocolate' a good source of dietary protein?
Yes, with 4.34g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Cake batter, raw, chocolate' support a low-carb diet?
With 40.46g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.