Complete Nutrition Facts for 'Bananas and pineapple, baby food, NS as to strained or junior' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)0.20%
Carbohydrates (g)18.16%
Fat (g)0.050%
Fiber (g)1.66%
Sugar (g)9.5719%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)20%
Thiamin (B1) (mg)0.0171%
Riboflavin (B2) (mg)0.0191%
Niacin (B3) (mg)0.1751%
Vitamin B6 (mg)0.0877%
Vitamin C (mg)20.222%
Vitamin E (mg)0.040%
Vitamin K (mcg)0.61%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)71%
Iron (mg)0.181%
Magnesium (mg)62%
Phosphorus (mg)50%
Potassium (mg)732%
Zinc (mg)0.040%
Copper (mg)0.044%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)0.0180%
Monounsaturated Fat (g)0.004-
Polyunsaturated Fat (g)0.01-
Total Fat (g)0.050%

Key Nutrition Facts about Bananas and pineapple, baby food, NS as to strained or junior

  • It is low in total fat, making it suitable for low-fat diets.
  • It is naturally low in sodium, making it suitable for low-salt diets.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Bananas and pineapple, baby food, NS as to strained or junior'?

100 grams of 'Bananas and pineapple, baby food, NS as to strained or junior' contains approximately:
Protein – 0.2g (0% DV),
Carbohydrates – 18.1g (7% DV),
Fat – 0.05g (0% DV).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Bananas and pineapple, baby food, NS as to strained or junior'?

100g of 'Bananas and pineapple, baby food, NS as to strained or junior' provides approximately 73.65 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Bananas and pineapple, baby food, NS as to strained or junior' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Bananas and pineapple, baby food, NS as to strained or junior' is mainly a source of carbohydrates. It contains 0.2g protein, 18.1g carbs, and 0.05g fat.

What is the sodium and cholesterol content in 'Bananas and pineapple, baby food, NS as to strained or junior'?

100g of 'Bananas and pineapple, baby food, NS as to strained or junior' contains:
Sodium – 0mg
Cholesterol – 0mg

How much fiber and sugar does 'Bananas and pineapple, baby food, NS as to strained or junior' contain?

In 100g of 'Bananas and pineapple, baby food, NS as to strained or junior':
Dietary Fiber – 1.6g
Total Sugars – 9.57g
Added Sugars – 0g

What are the key vitamins in 'Bananas and pineapple, baby food, NS as to strained or junior'?

100g of 'Bananas and pineapple, baby food, NS as to strained or junior' includes:
Vitamin A – 0 mcg
Vitamin C – 20.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 0.6 mcg

Does 'Bananas and pineapple, baby food, NS as to strained or junior' provide any essential minerals?

It offers notable amounts of:
Calcium – 7 mg
Iron – 0.18 mg
Potassium – 73 mg
Magnesium – 6 mg

Is 'Bananas and pineapple, baby food, NS as to strained or junior' a good source of dietary protein?

Yes, with 0.2g of protein per 100g, it contributes 0% of the recommended daily protein intake.

Can 'Bananas and pineapple, baby food, NS as to strained or junior' support a low-carb diet?

With 18.1g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.