Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.01 | 2% |
| Carbohydrates (g) | 21.31 | 7% |
| Fat (g) | 0.36 | 1% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 15 | 30% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 3 | 0% |
| Thiamin (B1) (mg) | 0.028 | 2% |
| Riboflavin (B2) (mg) | 0.058 | 4% |
| Niacin (B3) (mg) | 0.623 | 4% |
| Vitamin B6 (mg) | 0.257 | 20% |
| Vitamin C (mg) | 18.2 | 20% |
| Vitamin E (mg) | 0.37 | 2% |
| Vitamin K (mcg) | 6.3 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 20 | 2% |
| Potassium (mg) | 283 | 6% |
| Zinc (mg) | 0.23 | 2% |
| Copper (mg) | 0.094 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.081 | 0% |
| Monounsaturated Fat (g) | 0.036 | - |
| Polyunsaturated Fat (g) | 0.123 | - |
| Total Fat (g) | 0.36 | 1% |
Key Nutrition Facts about Banana with mixed berries, baby food, strained
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Banana with mixed berries, baby food, strained'?
100 grams of 'Banana with mixed berries, baby food, strained' contains approximately:
Protein – 1.01g (2% DV),
Carbohydrates – 21.31g (8% DV),
Fat – 0.36g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Banana with mixed berries, baby food, strained'?
100g of 'Banana with mixed berries, baby food, strained' provides approximately 92.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 5% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Banana with mixed berries, baby food, strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Banana with mixed berries, baby food, strained' is mainly a source of carbohydrates. It contains 1.01g protein, 21.31g carbs, and 0.36g fat.
What is the sodium and cholesterol content in 'Banana with mixed berries, baby food, strained'?
100g of 'Banana with mixed berries, baby food, strained' contains:
Sodium – 0mg
Cholesterol – 0mg
How much fiber and sugar does 'Banana with mixed berries, baby food, strained' contain?
In 100g of 'Banana with mixed berries, baby food, strained':
Dietary Fiber – 1.0g
Total Sugars – 15.0g
Added Sugars – 0g
What are the key vitamins in 'Banana with mixed berries, baby food, strained'?
100g of 'Banana with mixed berries, baby food, strained' includes:
Vitamin A – 0 mcg
Vitamin C – 18.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.37 mg
Vitamin K – 6.3 mcg
Does 'Banana with mixed berries, baby food, strained' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 0.0 mg
Potassium – 283 mg
Magnesium – 23 mg
Is 'Banana with mixed berries, baby food, strained' a good source of dietary protein?
Yes, with 1.01g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Banana with mixed berries, baby food, strained' support a low-carb diet?
With 21.31g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.