Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 33.92 | 68% |
| Carbohydrates (g) | 1.7 | 1% |
| Fat (g) | 35.09 | 54% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 11 | 1% |
| Thiamin (B1) (mg) | 0.56 | 47% |
| Riboflavin (B2) (mg) | 0.232 | 18% |
| Niacin (B3) (mg) | 10.457 | 65% |
| Vitamin B6 (mg) | 0.535 | 41% |
| Vitamin B12 (mcg) | 1.09 | 45% |
| Vitamin E (mg) | 0.42 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 0.95 | 5% |
| Magnesium (mg) | 31 | 8% |
| Phosphorus (mg) | 388 | 31% |
| Potassium (mg) | 499 | 11% |
| Sodium (mg) | 1684 | 73% |
| Zinc (mg) | 3.06 | 28% |
| Copper (mg) | 0.105 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 11.964 | 60% |
| Monounsaturated Fat (g) | 15.53 | - |
| Polyunsaturated Fat (g) | 6.112 | - |
| Cholesterol (mg) | 99 | 33% |
| Total Fat (g) | 35.09 | 54% |
Key Nutrition Facts about Bacon, for use on a sandwich
- It is high in calories, providing more than 300 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon, for use on a sandwich'?
100 grams of 'Bacon, for use on a sandwich' contains approximately:
Protein – 33.92g (68% DV),
Carbohydrates – 1.7g (1% DV),
Fat – 35.09g (45% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Bacon, for use on a sandwich'?
100g of 'Bacon, for use on a sandwich' provides approximately 458.29 kcal.
The majority of the calories come from fat. This contributes approx. 23% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon, for use on a sandwich' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon, for use on a sandwich' is mainly a source of fat. It contains 33.92g protein, 1.7g carbs, and 35.09g fat.
What is the sodium and cholesterol content in 'Bacon, for use on a sandwich'?
100g of 'Bacon, for use on a sandwich' contains:
Sodium – 1684mg
Cholesterol – 99mg
How much fiber and sugar does 'Bacon, for use on a sandwich' contain?
In 100g of 'Bacon, for use on a sandwich':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Bacon, for use on a sandwich'?
100g of 'Bacon, for use on a sandwich' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.42 mg
Vitamin K – 0.0 mcg
Does 'Bacon, for use on a sandwich' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.95 mg
Potassium – 499 mg
Magnesium – 31 mg
Is 'Bacon, for use on a sandwich' a good source of dietary protein?
Yes, with 33.92g of protein per 100g, it contributes 68% of the recommended daily protein intake.
Can 'Bacon, for use on a sandwich' support a low-carb diet?
With 1.7g of carbohydrates per 100g, it fits well in a low-carb diet plan.